@f3FWD

F3 boot camp workout 0530 Tuesdays at Marla Dorrel Park 111 Thurston Dr, Cary, NC https://xitter.cf/t.co/JRZJ7UR3fX.

 Cary, NC
Joined February 2017
  • Tweets204
  • Following0
  • Followers120
44Media
F3Flirtin w Disaster retweeted
Matt Kelley@pexnc18 Sep 2018
Replying to @f3FWD
f3carpex.com/2018/09/18/cros… or venmo.com/f3carpex is the correct link.
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex30 Aug 2018
Dear everyone within earshot, In the case that you have been living under a rock, this one’s for you. The time to post is in 12 hours. Carpex is celebrating FIVE YEARS of Fitness, Fellowship, & Faith. North Cary Park @ 0545, 31Aug18 They even cleared up the construction 😆
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F3Flirtin w Disaster retweeted
F3 Ollie@F3_OLLIE28 Aug 2018
Replying to @F3Carpex
@F3Carpex @f3FWD 20 HIM for bit of light running. Welcome 2 FNGs Sparky & Gas Leak. Is there a word for forgetting you signed up to Q then showing up to work out?
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F3Flirtin w Disaster retweeted
Carman|F3 Burt@VTGoodCarma8 Aug 2018
Replying to @calledbc
@calledbc Chanticleer! @F3Carpex
Danny Kanell
@dannykanell8 Aug 2018
FOOTBALL THIS MONTH! Can’t wait for more football press conferences we get like this one 😂 #NeedMoreDogs
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex16 Jul 2018
Half Krypto Anny f3carpex.com/2018/07/16/half…
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F3SlipperyWhenWet@F3SlippryWhnWet3 Jul 2018
⁦"We will not go quietly into the night! We will not vanish without a fight! We're going to live on! We're going to survive! Today we celebrate our Independence Day!” @F3Carpex⁩ #burpeeM80challenge f3carpex.com/2018/06/25/2nd-…
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex29 Jun 2018
The Bridge Side-to-Side Catch Me If You Can Exercise? f3carpex.com/2018/06/19/the-…
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex26 Jun 2018
Return to the Bridge f3carpex.com/2018/06/26/retu…
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex25 Jun 2018
2nd Annual F3Carpex 1776 Patriot Games f3carpex.com/2018/06/25/2nd-…
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F3Flirtin w Disaster retweeted
Matt Kelley@pexnc18 Jun 2018
Wednesday is #TheMaynard in @F3Carpex - YHC will be nice with the Pax’s legs tomorrow at @f3FWD. #RocksForJocks #PB – at Apex, NC
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F3Flirtin w Disaster retweeted
Kevin Giles f3Hermes@krgiles15 May 2018
15 @F3Carpex thoroughbreds for @mattcss_ Shut-in warm up, run-hr merkins-run-diamond irkins&starjumps-run-bearcrawl bridge-run-lr step ups&clap irkins-merkins-run-inverted sunrise-run-Aussie mtn climbers-run-COT. 0 were tardy.
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F3Flirtin w Disaster retweeted
Matt Kelley@pexnc15 May 2018
You ready for this @f3FWD? It’s been a while since I’ve seen you. – at Apex, NC
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex17 Apr 2018
UPCOMING EVENT: Apr 24, 2018 06:45AM * 3rd F: Exploring God * More details: zpr.io/nDqne
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex16 Apr 2018
Anniversary Kegger f3carpex.com/2018/04/16/anni…
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F3Flirtin w Disaster retweeted
F3 Cary Apex@F3Carpex11 Mar 2018
No worries – I got the Q and the flag! f3carpex.com/2018/03/11/no-w…
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F3Flirtin w Disaster retweeted
Brian Lowther@calledbc6 Mar 2018
Replying to @F3Carpex
No worries. I got the FWD Q and the flag! @f3FWD
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F3Flirtin w Disaster retweeted
Bill / F3 Disco Duck@WildBillDeese13 Feb 2018
Replying to @F3Carpex
@F3Carpex 16 HIM rose to the DECATHREAT challenge at @f3FWD this morning f3carpex.com/2018/02/13/deca…
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F3Flirtin w Disaster retweeted
Bill / F3 Disco Duck@WildBillDeese12 Feb 2018
Replying to @F3Carpex
@F3Carpex @f3FWD @BrianJodice @jimmF3CI Rest up tonight Flirters, the DECATHREAT is waiting for you tomorrow AM
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F3Flirtin w Disaster retweeted
Brian Jodice@BrianJodice23 Jan 2018
Replying to @f3FWD @F3Carpex
An Interstellar workout, that’s for sure: f3carpex.com/2018/01/23/i-do…
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F3Flirtin w Disaster retweeted
Brian Jodice@BrianJodice22 Jan 2018
Yo @f3FWD, hey boo! #SYITG
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