TeamGB European Triathlon & Duathlon medalist, fell runner #lovesport proudly sponsored by @JuiceLtd @REDBRIKproperty @RoccaCreative @beta_running @kitlocker
Joined August 2015
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The Easter bunny has slipped up @marksandspencer and poor #walterthesausagedog was left on a ☀️ window ledge 🤦♀️ here's hoping there might be a spare hiding in store somewhere? 🤞 – at Sheffield, England
Many UK Cities are gaining government funding to support the leisure industry and cover 70% of loses incurred. Not Sheffield. This is not a level playing field and needs addressing now to save leisure! @RishiSunak @RobertJenrick @OliverDowden @HuddlestonNigel @sebcoe @pritipatel
Some days you've just got to chuck a jacket on & run in the rain!
No events, no racing, no programme, no set pace. #justrun 😃
@UKRunChat @UkTriChat @220Triathlon – at Sheffield, England
So nice to be able to run (at a safe distance) with my buddy @CKayPink 🤗 After a tough training day yesterday there is no way I would have run 15 hilly miles without company!
#socialdistancerunning #powerofthegroup @UkTriChat @UKRunChat @Sheffieldis @220Triathlon – at Sheffield, England
Anyone else excited about being out on their bike today!! 1.5hr intervals on @GoZwift then out in the beautiful #peakdistrict Love this #treeofthanks to our amazing #NHSheroes @NHS
@wahoofitness @UKCycleChat @Sheffieldis – at Sheffield, England
Great to be part of the Real Fitness Race Team Indoor Tri today. 30 min swim band work-56 mile indoor bike-13.1 mile run & I'm bushed!! c.70 people took part raising over £700 for @TeamVerrico cancer charity
@UkTriChat @triathlondeano @Sheffieldis @220Triathlon
#powerofthegroup – at Sheffield, England
Another 100km indoors thanks to @GoZwift & @wahoofitness. 90 mins of intervals before a meet up with #realfitnessraceteam buddies for a 1 hr blast (chatting on messenger). 3 hrs flew by!
#stayin #staysafe #ProtectTheNHS @220Triathlon @UKCycleChat @UkTriChat #wahooyes – at Sheffield, England
First 100km indoor ride done 🙌 loved the hilly route on @gozwift today. Defo made room for some Easter eggs!! Let's Hope the bunny turns up! 🐰
@UkTriChat @UKCycleChat @220Triathlon – at Sheffield, England
Daily exercise ✅ This pandemic is real, observe the guidelines & lets keep the streets deserted. It is not the time for a day trip. If your life feels 'normal' you are not living it right ❤
#stayin #staysafe #protectthenhs💙
@220Triathlon @UkTriChat @UKRunChat @Sheffieldis – at Sheffield, England
#ClapForCarers #clapforNHS there will never enough thanks for what you are doing & the risks you are taking. From the bottom of my heart thank you ❤ – at Sheffield, England
Not the best time to get holes in my trainers! 😲 we're trying to only get essential items delivered... are trainers essential?? 🤔
@HOKAONEONE @UkTriChat @UKRunChat – at Sheffield, England
Time to take this seriously... it doesn't matter if you're not ill you might be a carrier. Please think of others... 🙏 – at Sheffield, England
As a frontline doctor in London - you really really need to take this seriously - it is bad - it is really bad - already - and it’s predicted to be worse by next weekend - too many people really don’t get it yet - stay indoors!! Seriously! #FlattenTheCurve #COVID19 @doctor_oxford
Looking after my #mentalhealth before tackling the day ahead. We're lucky to have so many green spaces in Sheffield & these will become even more important in the weeks to come
@UkTriChat @UKRunChat @Sheffieldis – at Sheffield, England
When you're battling through an interval set on @GoZwift & this little one sneaks in to the garage! 💖 Recent news make it difficult to know what I'm training for but I'm staying #comitted #motivated
#ironmanwales @IRONMANtri @UKCycleChat @UkTriChat @220Triathlon #thismumcan – at Sheffield, England
#sunrise #earlybirdtraining @SportSheffield @sheffielduni
I'm lucky to work in a place with outdoor space & views like this! It's good to take 2 mins out of your day to appreciate what you've got... before going off to do hill reps!!
@UkTriChat @UKRunChat @Sheffieldis – at Sheffield, England
These seem like a good idea to me... anything to keep cyclists safer when on the roads... I've stopped commuting because I nearly got taken out by cars misjudging my speed & pulling out on me...
@UKCycleChat @UkTriChat @Sheffieldis – at Sheffield, England
Ford's come up with these anti-dooring wing mirrors - what do you make of them? #cycling road.cc/271617
Another rainy day = another @GoZwift sesh! ❤ being part of the virtual world - discovering Zwift has been a total #gamechanger! Long bike, 3 sweat towels later & I'm recovering with a protein, milk & banana shake @UKCycleChat @UkTriChat @wahoofitness #shutuplegs – at Sheffield, England
Running this morning & came across a guy unconscious. Gave first aid & called an ambo. Too many 🍺 & collapsed/slept outside! Soaking wet & hypothermic but hopefully ok👍3 people stopped; we were all runners. Would you know what to do? @UKRunChat @UkTriChat @Sheffieldis – at Sheffield, England
Training week 2 of 30...
The wind & rain has thwarted any chance of getting out on my bike! 🌪 so 2.5 hrs indoors ❤ racing around the virtual world @GoZwift I've not got the best #paincave but it does the job!
#wahooyes @UKCycleChat @UkTriChat @IRONMANtri #ironmanwales – at Sheffield, England
What a difference a few hrs makes - abandoned my car in the snow this morning after sliding backwards with my breaks on 🌤🌨☃️ to walking to pick it up in the sunshine!
So lucky to have these green spaces closeby!
#snow #wherehasthesnowgone #wishiwasrunning @sheffieldissuper
