Official Twitter of Fountain-Fort Carson Strength and Conditioning.
Joined September 2018
- Tweets988
- Following335
- Followers441
- Likes1.9K
Trojan Strength and Conditioning retweeted
LHP Anthony Iatarola ‘27 (FL)
Intriguing southpaw up to 87 mph from a long deceptive slot (4.8 ft. release height)
Late life and run on FB, developing breaking stuff.
FB: 84-87
SL: 73-76
CH: 73-74
@_GoRoos | @PrepBaseballFL
Trojan Strength and Conditioning retweeted
Excessive energy drink consumption
Excessive sports drink consumption
The accumulation of stressors
Poor nutrition
Poor sleep
Are all major causes of injuries in youth athletes
It's not always a strength issue
Trojan Strength and Conditioning retweeted
Slap Me Some Skin - KRDO @CMTNAthletics @FFCHSAthletics @ffcstrength @FFC8schools krdo.com/news/2021/10/18/sla…
Trojan Strength and Conditioning retweeted
Name a better high school football tailgate environment than Fountain, CO
I dare you
@FFCHSAthletics @Coach_JNovotny @CHSAA @KOAA
Trojan Strength and Conditioning retweeted
What exacerbates anger, moodiness, bad attitudes, and tempers?
Fried CNS
Poor sleep
Inadequate recovery
Nutrient deficiencies
Massive fluctuations in BG levels
Trojan Strength and Conditioning retweeted
Wow. What a game. Had to battle it out without Zay. But big time shot B just to extend it. @Otn_Braydon @J_Mills78 @jo_cobasketball @JJBRIMBLE @AkaiClifford
Trojan Strength and Conditioning retweeted
BBB PPAC
Braydon Smith with a corner three at the buzzer to tie it up as we are heading to OVERTIME!!!!
Fountain-Fort Carson 53
Pine Creek 53
@FFCHSAthletics @FFCmenshoops
@PCHS_bbb @PCHSActivities
@Bball_CO @coloradopreps
Trojan Strength and Conditioning retweeted
DCC Quad Wrestling: Trojans beat Discovery Canyon and Rampart, but come up short to Coronado. Nice work Trojans! @CHSAA @DanMohrmann @RobNamnoum @gazettepreps @LindseySquints @JakeGadon_TV @FFC8schools @ffcstrength
Trojan Strength and Conditioning retweeted
Impressive! Keep grinding, last nights game was not the finish line! Double down on the hard work, the little things, school work, recovery, weight room and attitude! Championships are made of the little things! Proud of the boys, the coaches and the program! #TrojanTough
Trojan Strength and Conditioning retweeted
See what @Coach_JNovotny of Fountain-Fort Carson HS(CO) is doing with his 4Quarter program in developing his program's culture. FFCHS has unique situation of being in a transient district which makes process more challenging. See how coach does it here:
xandolabs.com/index.php?opti…
Trojan Strength and Conditioning retweeted
Recruits: Stop sending me your film in my DM's. I can find that anytime I want on @Hudl. DM me your TRANSCRIPTS instead! I don't care what your film looks like if I don't have your grades.
Trojan Strength and Conditioning retweeted
Mackenzie Cordova (2020) from @sports_overtime (CO) @coachguiden (CO) commits to @AgnesScottSB. fieldlevel.com/app/commitmen… via @FieldLevel
Trojan Strength and Conditioning retweeted
Exactly what I have my two sons do. Push ups and situps during commercials. 50 before bed and 50 before school
Trojan Strength and Conditioning retweeted
In his final regular season home game, senior DB @DonnellTevin takes this pick TO THE HOUSE! @CSUPFootball holds a 13-0 lead over @MountaineerFB with 2:00 to go in the half
Trojan Strength and Conditioning retweeted
Trojan strength & conditioning coaches, Tim Gabriel, Stephon Sudduth and Ben Holland attending the NSCA State Clinic today to enhance their craft! 💪🏋🏻♂️ @CHSAA @NSCA @FFC8schools @DanMohrmann @RobNamnoum @gazettepreps
