Orthopaedic Surgeon, specialised in knee, shoulder, elbow and ankle disorders, arthroscopic and meniscus surgery, ACL reconstruction, rotator cuff repair.
Nairobi, Kenya
Joined November 2009
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Patients With Knee Osteoarthritis Who Receive Platelet-Rich Plasma or Bone-Marrow Aspirate Concentrate Injections Have Better Outcomes Than Patients Who Receive Hyaluronic Acid: Systematic Review and Meta-analysis.
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5 Reasons Your Knee Still Hurts After Arthroscopy.
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Platelet-rich plasma, a biomaterial, for the treatment of anterior talofibular ligament in lateral ankle sprain. #plateletrichplasma #anklesprain drmbugua.com/blog/platelet-r…
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Clavicle Fracture Treatment: When Is Surgery Necessary? #claviclefracture
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How long does it take to recover from a torn ACL? #tornACL
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Side Stitch: What It Is and How To Get Rid of the Pain.
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Osteochondral fragment fixation may yield better outcomes vs. bone marrow stimulation.
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8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain.
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Q&A: Common calf muscle injuries in runners over 40.
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Exercise therapy, corticosteroid injection improved management of Achilles tendinopathy.
drmbugua.com/blog/exercise-t…
A Non-Opioid Way to Pain Relief After Knee, Shoulder Surgeries. #kneesurgery #shouldersurgery drmbugua.com/blog/a-non-opio…
10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion. #shouldermobilityexercises drmbugua.com/blog/10-easy-sh…
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What You Can Do About Stiff Achy Knees (at Any Age). #achyknees drmbugua.com/blog/what-you-c…