Relieve chronic pain, reduce stress, and detoxify your body with Chattoonaga's leading clinical massage therapy group! We're here to help you heal.
Chattanooga, TN
Joined October 2009
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Black Friday - Cyber Monday Gift Certificate Sale! bit.ly/30W9NQG Lowest Price of the year. Give a gift we all would love :-)
Daily practices like a morning yoga routine or meditation helps maintain body and mental strength. What are your personal wellness go-tos?
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Are you getting lower back pain from your new work-from-home set up? Stand up, wrap your hands lightly around your waist so your thumbs are on your back, and rub your thumbs with pressure in a circle for five seconds. Repeat three times!
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From easing muscle soreness after exercise to reducing stress, massages are linked to real physical and psychological benefits.
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Think of us as a healing resource. Massages can relieve chronic pain, reduce stress, and even increase mental alertness.
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Massage therapy improves both range of motion and flexibility -- resulting in visible improvements.
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Starting your morning with fifteen minutes of stretching can help you move throughout the day more comfortably.
We're here to help you heal, which means with every session, our focus is always on you as an individual.
We want to make scheduling your appointment as simple as possible. Visit our website to schedule online today focus4massage.com.
75 percent of the brain is made up of water. Therefore, dehydration, even in small amounts, have a negative effect on the brain functions.
No matter what treatment you need from us, you can rest assured that it will be unique and personalized to your needs.
