Workout on the trails 🏃♂️ 💨 can you beat the sound of running fast on gravelly trails?! I call it the “trail crunch” 😂 beautiful weather right now for running!
#ukrunchat #trailrun #running #runner
Andy Raynor retweeted
So proud of my husband @fodrunner for smashing Newport Marathon yesterday! He got an incredible PB of 2 hours 40 minutes. He got his good for age time for London so he is a happy man and i've got a short rest before he starts his next training block.............
#NewportMarathon
Another great race by @chepstowharrier! Magor 10k race vlog now live 👉 youtu.be/9vueelCqGHs #10krace #ukrunchat #runner #marathontraining
Nice 7 miles this morning using the @gonoblepro 👌 @GoZwift kept me company as well! Great relaxing Friday miles in the bank #treadmill #gonoblepro #zwift #pumarunning #ukrunchat
Andy Raynor retweeted
It's Global Running Day today! 🏃
What is the most enjoyable part of running to you? Let us know! 👇
P.s. You're not allowed to say finishing... 😅
📸 @fodrunner
#EnduranceFuelled #XMilesUK @runningday
Two different terrains, two different races, two solid results 👌 #ukrunchat #trailrunning #roadrunning
Ticking off another long run this morning 👌 4th week now of doing hillier long runs and it’s starting to pay off…. Feeling smoother each week 💪 what about that T-shirt though 👀 #ukrunchat #longrun #saysky #run
Awesome day filming with @ProD_Running yesterday, can’t wait to see their video 💪 #ukrunchat #prodirectrunning #running #runner
Some incredible performances today at @Speedway10k 👏 @Dan_Nash94 @JoshGriffRun @_PhilNorman @DomJames__ #ukrunchat #fastrunning @FastRunning
Andy Raynor retweeted
CONGRATS @fodrunner ON A WELL DESERVED 14K YOUTUBE SUB
WELL DONE ANDY 👏👏
youtube.com/c/TheFODRunner
Solid long run banked with @thewelshrunner today, can’t beat a forest trail long run 👌 #ukrunchat #run #runners #trailrun #longrun
Andy Raynor retweeted
@saucony my big footed pal @fodrunner needs a size 13 of the Pro+ . He’s big time on @YouTube (influencer status) and one hell of an athlete. Can you help him out?
Severn bridge half marathon - 4th place and a new official PB of 1:16:55!! Race vlog out now - youtu.be/u-MdvIQJ_Io #ukrunchat #runchat #halfmarathon #runningvlog
Good early morning workout with @LeeKibble1 this morning, one of canovas 5 x 4k w/ 1k float at sub 2:35 marathon pace, couldn’t be happier! #ukrunchat #runchat #run #running #morningrun