✨ ​กระทรวงการต่างประเทศและมูลนิธิไทย มอบ "รางวัลการทูตสาธารณะ ประจำปี 2568 ให้แก่ บริษัท จีเอ็มเอ็มทีวี จำกัด✨🎬 ในฐานะสะพานเชื่อม 🇹🇭 สู่เวที 🌐#GMMTVxTPDA2025 #TPDA2025 #รางวัลการทูตสาธารณะ2568 #ThailandFoundation #มูลนิธิไทย #GMMTV #MFA #กระทรวงการต่างประเทศ

🌕 The End of Buddhist Lent (Ok Phansa Day) On 26 October 2026, Buddhists across Thailand mark Wan Ok Phansa, the end of the three-month Buddhist Lent. 🙏 Also known as Pavarana Day, it is a time for reflection, compassion, and mutual guidance within the monastic community. Across Thailand, the occasion is observed through merit-making and traditions such as Tak Bat Devo, candle and lantern processions, and regional celebrations. Ok Phansa is also a moment to carry the lessons of the rains retreat forward into everyday life. 🔍📖 Discover more about Ok Phansa through the Thailand Foundation: ✨ The Courage to Clear the Air: Buddhist Pavāraṇā, Universal Wisdom, and the Modern Science of Forgiveness thailandfoundation.or.th/the… 🌸 Ok Phansa: The End of Buddhist Lent thailandfoundation.or.th/ok-… 🙏 Kindly Admonish Me: Pavarana Practice thailandfoundation.or.th/kin… 🕯️ Hae Prasat Phueng: The Wax Castle Parade thailandfoundation.or.th/hae… #ThailandFoundation #มูลนิธิไทย #OkPhansa #WanOkPhansa #วันออกพรรษา #BuddhistLent #Buddhism #ThaiCulture #Thailand

Immerse yourself in the vibrant colors, rhythmic beats, and deep devotion of the Bangkok Navratri Festival! 🌸✨ Celebrated with immense energy in the heart of the city—most notably at Sri Maha Mariamman Temple (Wat Khaek)—this nine-night Hindu festival honors Goddess Parvati and her fierce victory of good over evil. From sacred rituals to the grand final procession through Silom, it is a powerful testament to Bangkok’s rich multicultural spirit. Curious to learn about the significance, the rituals, and how it’s celebrated in Thailand? 👉 Read the full story here: thailandfoundation.or.th/ban… #Navratri #BangkokNavratri #WatKhaek #ThailandFoundation #มูลนิธิไทย

Mastering Excessive Workload: From Mental Overwhelm to Inner Calm In today’s demanding work environment, mounting responsibilities, tight deadlines, and competing priorities can leave us feeling overwhelmed, anxious, or unsure where to begin. Yet, the challenge may not lie solely in the volume of work itself, but also in the thoughts and emotions that shape how we respond to these demands. In “Mastering Excessive Workload: Integrating the Buddha’s Teachings, Classical Wisdom Traditions with Modern Cognitive Science,” Dr. Paitoon Songkaeo takes us on a journey to explore the psychological roots of work-related overwhelm. Drawing on Buddhist teachings, the wisdom of Indian and Chinese philosophies, contemplative traditions of the Abrahamic faiths, and modern cognitive science, the article offers insights into how we can transform our mindset and respond to workplace pressures more effectively. From wise reflection and mindfulness of breathing to letting go of excessive expectations and breaking overwhelming tasks into smaller, manageable steps, these practical approaches encourage us to regain mental clarity, focus on what needs to be done, and approach our responsibilities with greater balance. Ultimately, the article reminds us that even amid demanding workloads, we can learn to navigate challenges with greater awareness and resilience—one step and one breath at a time. 📖 Read the full article English: thailandfoundation.or.th/mas… Thai: thailandfoundation.or.th/%E0… 🎬 Watch the accompanying videos on YouTube English: youtu.be/dBpoytJ-2Io Thai: youtu.be/Q5qiRiH6yaQ YouTube Short: youtube.com/shorts/jDLjNBiEa… #ThailandFoundation #buddhism #spiritualvalues #meditation #mentalhealth

🌱 More than a diet—it’s a devotion of body, mind, and spirit! 🕯️ The Kin Jay (Vegetarian) Festival is a powerful 9-day spiritual journey of purity, compassion, and deep devotion dedicated to the Nine Emperor Gods. ✨ Spiritual Roots: Deeply rooted in the traditions of Thailand’s Chinese communities, the festival centers on observing sacred precepts and strictly abstaining from meat, garlic, and onions. 🧘 Holistic Cleansing: This practice purifies both body and mind, beautifully harmonizing Taoist traditions with Buddhist philosophy. 🔥 Sacred Devotion: From street processions to the remarkable rituals of the "Ma Songs" (spirit mediums) in Phuket, this tradition vividly embodies the spirit of non-violence and cultural diversity in Thailand. 📌 Read the stories of this festival on the Thailand Foundation website: - thailandfoundation.or.th/phu… - thailandfoundation.or.th/the… #ThailandFoundation #มูลนิธิไทย #KinJayFestival #VegetarianFestival #PhuketVegetarianFestival

📢✨ Thai Corner Handover Ceremony at the University of Abuja 📚 On 18 September 2026, H.E. Mr. Thirapath Mongkolnavin, Ambassador of Thailand to Nigeria, presided over the handover ceremony of the Thai Corner at the Main Library of the University of Abuja. The ceremony was attended by Professor Hakeem Babatunde Fawehinmi, Vice-Chancellor of the University of Abuja, together with faculty members and students. 🇹🇭 Established by the Royal Thai Embassy in Abuja with support from the Thailand Foundation, the Thai Corner features books and digital resources on Thailand’s history, culture, foreign policy, diplomatic relations, language, tourism, and cuisine. It serves as a learning centre where students and the university community can deepen their knowledge and understanding of Thailand. 🤝 The Thai Corner also aims to promote educational ties and mutual understanding between Thailand and Nigeria, while contributing to cooperation under the Thailand-Africa Initiative (TAI). Its establishment comes amid growing momentum in Thailand-Nigeria relations and ahead of the 65th anniversary of diplomatic relations between the two countries in 2027. #ThailandFoundation #มูลนิธิไทย #ThailandCorner #ThailandNigeria #ThailandAfricaInitiative #TAI #MFAThailand

The Thailand Foundation proudly congratulates Puripol “Bew” Boonson on making sports history! 🇹🇭🏆 The Olympic Council of Asia (OCA) has officially awarded Puripol the prestigious Men's Most Valuable Player (MVP) Award at the 20th Asian Games Aichi-Nagoya 2026. He becomes the first-ever athlete from Thailand and the ASEAN region to receive this ultimate honor. With 2 Gold medals, setting new benchmarks in both the 100m (9.90s) and 200m (19.88s), and a Silver in the mixed 4x100m relay, Puripol has truly raised Thai sports to the global summit. 🏃‍♂️💨✨ #ThailandFoundation #MFAThailand #PuripolBoonson #AsianGames2026 #AichiNagoya2026 #HistoricMVP #Thailand #SoftPowerThailand #OlympicCouncilOfAsia

✨ The Thailand Foundation successfully concluded the 8th Expatriate Orientation Program (EOP8)! Held on 29–30 April 2026, the program serves as a comprehensive "quick-start guide" for diplomats, executives, and expatriates living in Thailand. In another engaging session, Mr. Daniel Fraser presented ⚡ “Finding Your Lifestyles in Thailand.”Drawing from over 20 years of experience as a Canadian expat, documentary travel show host, and co-founder of the luxury adventure-travel company Smiling Albino, he guided participants through endless possibilities for living fully in Thailand: * Life Beyond the Workplace: Opening up fresh possibilities for expats and their families to enjoy a deeply fulfilling lifestyle outside of work. * Immersive Experiences: Exploring a wide array of activities, adventures, and hidden lifestyle opportunities across Thailand and its surrounding regions. * Building Lasting Memories: Creating meaningful moments and personal connections that remain long after one's journey in Thailand concludes. Participants praised the session for its clarity, depth, and practical relevance. With his first-hand expertise and passion for travel, Mr. Daniel helped attendees unlock vibrant new ways to experience life in Thailand. 🗓️ Save the Date! The 9th Expatriate Orientation Program (EOP9) will take place on Tuesday, 17 – Wednesday, 18 November 2026. 📌 For more information on future programs, visit: thailandfoundation.or.th/tha… #EOP8 #Expat #Thailand #ThailandFoundation #ThaiCulture

[English below] เมื่อวันที่ ๑๐ กันยายน ๒๕๖๙ มูลนิธิไทยได้ให้การสนับสนุนนาย Jonas Anderson ในฐานะวิทยากรพิเศษสำหรับกิจกรรมปฐมนิเทศนักศึกษาแลกเปลี่ยน ประจำภาคการศึกษาที่ ๑/๒๕๖๙-๒๕๗๐ ของวิทยาลัยนานาชาติ มหาวิทยาลัยมหิดล ในโอกาสดังกล่าว วิทยากรได้บรรยายในหัวข้อ “Charming Thailand: Decode “Thainess” for Better Thai Relationships” โดยนำเสนอแนวคิด ค่านิยมที่สะท้อนความเป็นไทย เพื่อเสริมสร้างความเข้าใจเกี่ยวกับสังคมและวัฒนธรรมไทยให้แก่นักศึกษาต่างชาติ อันจะเป็นประโยชน์ต่อการปรับตัว การใช้ชีวิตร่วมกับผู้คนในสังคมไทย รวมถึงการสร้างมิตรภาพและความสัมพันธ์อันดีกับเพื่อนชาวไทย ตลอดจนช่วยให้นักศึกษาได้รับประสบการณ์ที่ดีจากการศึกษาและการพำนักในประเทศไทย ทั้งนี้ มีนักศึกษาต่างชาติเข้าร่วมกิจกรรมกว่า ๒๓๒ คน จากหลากหลายประเทศทั่วโลก มูลนิธิไทยมุ่งส่งเสริมความเข้าใจอันดีระหว่างผู้คน ผ่านการแลกเปลี่ยนทางวัฒนธรรมและความร่วมมือเชิงวิชาการ โดยให้ความสำคัญกับการทำงานร่วมกับสถาบันการศึกษาและเครือข่ายพันธมิตร เพื่อสนับสนุนกิจกรรมที่เปิดโอกาสให้ชาวต่างชาติได้เรียนรู้และทำความเข้าใจประเทศไทยในมิติต่าง ๆ ผ่านการบรรยาย การแลกเปลี่ยนความคิดเห็น และกิจกรรมทางการศึกษา ซึ่งมีส่วนสำคัญในการสร้างความสัมพันธ์และความเข้าใจระหว่างผู้คนจากหลากหลายวัฒนธรรม On September 10, 2026, the Thailand Foundation supported Mr. Jonas Anderson as a guest speaker at the exchange student orientation for the first semester of the 2026-2027 academic year at Mahidol University International College (MUIC). During the event, Mr. Anderson delivered a lecture on the topic “Charming Thailand: Decode 'Thainess' for Better Thai Relationships,” introducing concepts and values that reflect Thai identity to enhance international students' understanding of Thai society and culture. The session aimed to foster international students’ understanding of Thai society and culture, helping them adapt to life in Thailand, build meaningful friendships with Thai peers, and gain enriching experiences during their studies and stay in Thailand. The event was attended by more than 232 international students from countries around the world. The Thailand Foundation is committed to promoting mutual understanding through cultural exchange and academic cooperation. We value partnerships with educational institutions and other networks that create opportunities for international audiences to explore and understand Thailand from diverse perspectives. Through lectures, discussions, and educational programmes, these collaborations help foster meaningful connections and greater intercultural understanding among people from different backgrounds. #Thainess #Thailand #Jonas #MUIC #ThailandFoundation

✨ The Thailand Foundation successfully concluded the 8th Expatriate Orientation Program (EOP8)! Held on 29–30 April 2026, the program serves as a comprehensive "quick-start guide" for diplomats, executives, and expatriates living in Thailand. In another engaging session, Mr. Philip Cornwel-Smith presented 🏙️ “Decoding Bangkok” Drawing from his 30+ years as a resident author and cultural expert, he guided participants through the fascinating layers of Thailand's capital: * Old Meets New: Exploring the city’s evolution from its traditional roots to its modern urban structure and ethnic enclaves. * Urban Culture & Lifestyle: Gaining a deeper understanding of Bangkok’s vibrant street life and unique cultural hybrids. * City of the Senses: Uncovering the surprising dynamics that make contemporary Bangkok so diverse and alive. Participants praised the session for its clarity, depth, and practical relevance. Renowned as the author of Very Thai and Very Bangkok, Mr. Philip helped attendees navigate and appreciate the city's complex charm with ease. 🗓️ Save the Date! The 9th Expatriate Orientation Program (EOP9) will take place on Tuesday, 17 – Wednesday, 18 November 2026. 📌 For more information on future programs, visit: thailandfoundation.or.th/tha… #EOP8 #Expat #Thailand #ThailandFoundation #ThaiCulture

🥊 Congratulations to Marie Ruumet, the “Snow Leopard”! 🇪🇪🇹🇭 The Thailand Foundation congratulates Marie Ruumet, a 27-year-old Estonian Muay Thai fighter, on successfully defending her RWS Flyweight (112 lbs) Championship at the Rajadamnern Stadium, one of the world’s oldest and most iconic Muay Thai stadiums. Marie made history as the first Estonian fighter to become a champion at Rajadamnern Stadium, defeating Filipino-American fighter Desiree Wodicker to retain her title. Following the bout, Desiree congratulated Marie on her victory and shared what Muay Thai means to her: “I love this sport. I love the honor of this sport. I love the dedication and hard work.” Her words reflect the spirit of respect, dedication, and passion that lies at the heart of Muay Thai. At 17, Marie came to Thailand to train in Muay Thai and soon fell in love with the sport after winning her very first amateur bout. Since then, Thailand has become an important part of her Muay Thai journey. She speaks Thai, performs the traditional Wai Kru, and continues to embrace the sport and its culture with great passion. 🇹🇭🥊 Congratulations once again, Marie, and may your journey in Muay Thai continue to inspire many more around the world! #MarieRuumet #MuayThai #RWS #Thailand #ThailandFoundation

A historic milestone for Thailand! 🇹🇭✨ Thailand Foundation extends our warmest congratulations to Nene Royal on making history as the first Thai champion of America’s Got Talent Season 21! Your extraordinary talent, resilience, and passion on the world stage have brought immense joy and pride to our entire nation. You have shown the world what Thai talent is truly capable of. Keep shining, Nene—your journey has only just begun! 🌟 #ThailandFoundation #NeneRoyal #AGT #AGTSeason21 #AmericasGotTalent

✨ The Thailand Foundation successfully concluded the 8th Expatriate Orientation Program (EOP8)! Held on 29–30 April 2026, the program serves as a comprehensive "quick-start guide" for diplomats, executives, and expatriates living in Thailand. In another engaging session, Mr. Philip Cornwel-Smith presented 🎨 “Appreciating Arts Around You in Thailand.” Drawing from his 30+ years as a resident British specialist in Thai culture and author of "Very Thai" and "Very Bangkok", he guided participants through the aesthetics and creativity embedded in Thai daily life: * Living Traditions & Symbolism: Discovering the Thai way of seeing through refined crafts, everyday objects, and rich symbolic beliefs. * Adaptation & Hybridity: Exploring how street ingenuity, color, and outside influences meld into style and contemporary art that feel uniquely Thai. * Encountering Thai Creativity: Practical ways to experience local art—from museum treasures and gallery shows to vibrant festivals and performances. Participants praised the session for its clarity, depth, and practical relevance. As a renowned cultural expert and curator, Mr. Philip helped attendees understand and appreciate the vibrant art forms that surround them in Thailand. 🗓️ Save the Date! The 9th Expatriate Orientation Program (EOP9) will take place on Tuesday, 17 – Wednesday, 18 November 2026. 📌 For more information on future programs, visit: [thailandfoundation.or.th/tha…] #EOP8 #Expat #Thailand #ThailandFoundation #ThaiCulture

🕊️ Can world peace begin within ourselves? In “World Peace Begins Within: Bridging Buddhist Wisdom and Neuroscience in the Modern World,” Dr. Paitoon Songkaeo explores how Buddhist teachings and modern neuroscience come together to offer practical ways of cultivating inner peace. 🌿 Drawing on mindfulness, the Four Foundations of Mindfulness, loving-kindness, and compassion, the article examines how training the mind can help us manage anger, reduce stress, strengthen empathy, and respond to conflict with greater clarity. ✨ It also shows how simple practices such as sitting, walking, and standing meditation can be incorporated into everyday life, reminding us that lasting peace in society can begin with peace within each individual. 📖 Read the full article on the Thailand Foundation website. 🔗 English: thailandfoundation.or.th/wor… 🔗 Thai: thailandfoundation.or.th/wor… 🎥 Watch the video versions: 🔗 YouTube Short: youtube.com/shorts/dWCdGR1fa… 🔗 English (Full): youtu.be/la0aihG5-v0 🔗 Thai (Full): youtu.be/YgQE8C1J9D0 #InternationalDayOfPeace #Buddhism #Mindfulness #Meditation #BuddhistWisdom #InnerPeace #SpiritualValues #ThailandFoundation #มูลนิธิไทย

🏛️ Thai National Museum Day | วันพิพิธภัณฑ์ไทย Every 19 September, Thailand celebrates Thai National Museum Day, commemorating an important milestone in the development of museums in Thailand and recognizing their role in preserving the nation’s history and cultural heritage. Celebrate the day by exploring Thailand’s past online through the Virtual Museum platform by the Fine Arts Department, Ministry of Culture, featuring more than 43 national museums nationwide. ✨ 🔗 Discover Thailand’s History Online: thailandfoundation.or.th/dis… #ThailandFoundation #มูลนิธิไทย #ThaiMuseumDay #วันพิพิธภัณฑ์ไทย #VirtualMuseum #CulturalHeritage