✨Pelvic Floor Therapy in NYC + Paris ✨Work with me | in-person | online | ✨Restore Your Core® certified teacher ✨Online training for pelvic health OTs
New York, NY
Joined January 2013
- Tweets888
- Following475
- Followers512
- Likes277
Lindsey Vestal retweeted
Our new article on spinal motor behaviour in CLBP has just been published in #OA in @EFIC_org
➡️changes in motor behaviour (pain and cogntion-related, not biomechanical) were associated with reduction in disability
onlinelibrary.wiley.com/doi/…
🧵
Lindsey Vestal retweeted
The enigma of patient centredness, the therapeutic relationship and outcomes of the clinical encounter d1wqtxts1xzle7.cloudfront.ne…
Lindsey Vestal retweeted
In case you didn’t get to see it, here is the full video of Tracy Chapman and Luke Combs singing “Fast Car” at the Grammys
teapawt.net/RealBrittain/status/17…
Lindsey Vestal retweeted
wow. There's a whole paper about zinc for women's health symptoms including PCOS, dysmenorrhea, and #endometriosis. ncbi.nlm.nih.gov/pmc/article…
Lindsey Vestal retweeted
Why patients don’t stick to home programs:
1) the programs don’t make sense to them
2) there was not connecting the dots to why the exercises will help them
3) no thought was put into picking them (paper handout?!?!)
4) no trust was built between the provider and patient
Lindsey Vestal retweeted
Does #CovidVaccination cause changes to #periods? Biggest and best study so far...
In summary: on average, periods are delayed by ~half day by dose 2 of the vaccine, and delayed by ~2 days if you get both doses in the same cycle. But it's temporary! 🧵
journals.lww.com/greenjourna…
Lindsey Vestal retweeted
Good morning from central Paris where the Seine river is making itself comfortable.
Lindsey Vestal retweeted
Trauma-informed care alongside #postpartum care is incredibly important but unfortunately not discussed enough!
Any other #pelvichealth #womenshealthphysio finding that there seems to be a lot more #trauma for women in relation to the labour and births? I am finding lack of follow up care is taking its toll! #postnatal #covidbabies #antenatal #butnotmaternity #thishurts
Lindsey Vestal retweeted
For every person eulogising about home working, I guarantee there are many more who don’t have a suitable space to work in, aren’t able to detach themselves from work at home and their mental health is being massively impacted by never seeing anyone or going anywhere.
While #workingfromhome can
provide more balance & flexibility,
there are extra risks
including:
- Increased risk of Burnout.
- Loneliness & Isolation.
- Ergonomic Issues (neck & back).
- Difficulty Detaching from Work.
🙏♥️🦋📘
#MentalHealthAwareness
#Health
Lindsey Vestal retweeted
This week on the podcast is all about pudendal neuralgia with Stephanie Prendergast @PelvicHealth . A podcast for clients and therapists.
ecophysio.com/subscribe-to-p…
#pudendalneuralgia #pelvicpt #pelvicphysicaltherapy #pelvicphysiotherapy #pelvichealth #pelvicpain
Lindsey Vestal retweeted
This week on the podcast I chat with Carolyn Vandyken PT about the end of physiotherapy as we know it. Check out episode on any of these platforms ecophysio.com/subscribe-to-p…
#physiotherapy #pelvicpt #physiotherapycanada #physicaltherapy #biopsychosocial #physio #Physiostudents
Lindsey Vestal retweeted
This week on the podcast I interview Lindsey Vestal @functionalpelvis an Occupational therapist working in women’s health to bust some myths about the pelvic floor ecophysio.com/subscribe-to-p…
#occupationaltherapy #occupationaltherapist #pelvicfloorexercises #kegels #pelvicfloor
Lindsey Vestal retweeted
Glasgow School artist Frances Macdonald, Bows, Beads and Birds, 1911 #womensart
Lindsey Vestal retweeted
But, when you can help a pelvic floor patient who has seen 14 other doctors who have told them it’s in their head, it’s as rewarding as a good oncologic outcome. We need to teach pelvic floor better, especially for CR/GS/GI trainees @PelvicGuru1
Lindsey Vestal retweeted
Another example of the amazing creativity and imagination in our profession #PersonCentredCare 👏👏
This was 10 days post pelvic exenteration... me and my lovely physiotherapist Charlotte. Both of us are ballet trained so we did a little twist on this physio session. Made my heart so happy to do a little dancing again! #recovery #gettingstronger #onceadancer
Lindsey Vestal retweeted
What is the #DUTCHtest? The name stands for Dried Urine Test for Comprehensive Hormones--a comprehensive, full picture of your #hormones AND all the key components your body needs to use these hormones 👉buff.ly/3iPx639
