First time meeting my dude Gus today! Quickest player to learn the pivot pick off that I have coached! Excited to see the progress going forward.
How bout that spin move at the end🌟
Short Box Live ABs tonight for my Thursday night hit group. Turn on the pressure, challenge, and train the players to be comfortable getting their best swing off.
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Pictures from our baseball mini sessions! @logan_swofford giving these guys some infield knowledge! It’s all about passing it on to our next generation.
Just had a PTA ask me what the UCL was😐 prime example of why athletes are a better choice when looking to hire at a clinic.
ATTITUDE IS EVERYTHING teapawt.net/espn/status/8769906256…
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Mental toughness is a mindset to meet a challenge and overcome the obstacles that stand in the way of success
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"This is a program that is unafraid to crash and burn I can tell you that, and we showed up here to make some noise"
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A program is only as good as an athletes willingness to buy into it. Which starts with the coaches ability to communicate at an elite level
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Replying to @JarodThrows
@__Bayless teapawt.net/jsintes34/status/84132…
New YouTube video up! How to use the 108 Flushband on your elbow without any help! Full video here! youtu.be/xVyI-AI5tPE #baseball #mlb
clip from today's pitch +1 workout, focused on not getting caught at the bottom of the squat but rather firing out of it
Just an FYI to hitters when you start slamming things after getting out you're just letting the pitcher know you're getting dominated
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Gorilla baseball creates run support. Run support creates confidence on the bump. Confidence on the bump = A lot of Wins. It's easy
Intent today was running it up to 86 a few times, 85.9 was the result. 3ks 12 pitches for my one inning today, taking the little victories!
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There's no better feeling than finally feeling something you've been grinding on click and being able to repeat it again and again
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If I'm still pulling that much weight at 67 I'll be beyond happy teapawt.net/ricflairnatrboy/status…
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It pains me to watch people in the gym put 130lbs on the rack for lat pull down and proceed to use their entire body to get it down
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