Did you know your grip strength and ability to balance on one foot are predictors for your risk of chronic diseases and falls?
Alfred is conducting mini-assessments on Thursday, Nov 15th from 11:00 AM to 1:00 PM at... facebook.com/Lifemovesca/pos…
Throwback Thursday:
8 months ago we bought KinActive Kinesiology located in Vancouver.
Alfred had a busy Christmas holiday with renovations and mpving. Scrolling left to right you'll see the old place then before... facebook.com/95961706539/pos…
Do you want a Hoist HD 1500 Multi Press? It has multiple grips and angles for chest and shoulders.⠀
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It's been well ♥️'d, but used minimally in a small personal training studio over the last several years.⠀
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We... facebook.com/Lifemovesca/pos…
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Are you looking for an incline decline bench for your home gym?
If you have free weights, but no bench here's your opportunity to outfit your home gym to get the most out of your exercises .
This one is a well... facebook.com/Lifemovesca/pos…
We are fully operational in Vancouver on West Broadway. We have openings for new clients. Please call Melanie or... fb.me/QnlxvmDp
If you were to watch a video to learn more about a health professional, what would you like to learn before... fb.me/1ptseswn2
February is heart month. We'd 💙 if you'd share this article with your friends and families.
How to Develop a... fb.me/8vivQingS
I recently had a student contact me about doing a career interview. "you are a espected professional in the... fb.me/5CLwEQOZ6
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Succeeding at your New Year Resolution takes a deliberate and long-term approach. It also requires a 100%... fb.me/5uXYAejMT
Today we're celebrating 2000 followers on Twitter. I joined Twitter back in 2009. During that time I've met some... fb.me/12TRTmDuv
Merry Christmas, Happy Chanukah and Warm Holiday Wishes. This time of year for me is about spending time with... fb.me/5bRUEj0cz
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Look what just arrived at Lifemoves! New stock of RAD Relief tools. When used properly in conjunction with your... fb.me/5NxBulFI0
Save your back from an injury while shoveling snow. Here are 5 tips to avoid #backpain lifting the #Vancouver... fb.me/6OLY0kLsB
I know some of you have been interested in getting the CoreChair. Are you ready to sit actively? We love and... fb.me/4aUO5GwRX
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Canadian Kinesiologists are celebrating Kinesiology week Nov 14 - 20. Since becoming a kinesiologist in 1999,... fb.me/2FnXjgpp5
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Closest things to human hands. @RAD_Roller keep you moving freely btwn #massage visits. buff.ly/2aOlJrx… fb.me/1FhSOBaFa
Alfred will be presenting strategies on how to prevent falls as we age on Monday November 7th at 7pm at the... fb.me/3aGswHc7h
Guide to Self-Myofascial Release for Better Performance#running #cycling buff.ly/2b8DtvR via @Rad_Roller fb.me/3QQ6gJMXN
