Proud of my son @tyrone_spong on another great knock out. Great night with both old and new friends. instagram.com/p/BnK8jPCFRkx/…
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Amazing time in the Keys this past weekend with great friends and lisarob37. She is still as beautiful as the day we meet! @ Florida Keys instagram.com/p/BnBDh0IlWmO/…
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Replying to @Tyrone_spong
@tyrone_spong was even thinner then this when he first started fighting. The beginning of… instagram.com/p/BgPw8ZjH-B6/
Thats the way you do a pro debut!!! @tclax149 Tywan "Speedy" Claxton flying knee knockout 1:29… instagram.com/p/BbDYNXZjshq/
This is me and @cb_jetsetter Carrington Banks when he out struck a guy who weighed prob 30 lbs… instagram.com/p/BZ-N1kWDt99/
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And NEW WBC Latin American Heavyweight Champion @tyrone_spong Tyrone KIng of The Ring Spong. My… instagram.com/p/BZ-KJ5cjk-B/
This is where I should have known all the attitude that @alexandratv_ would possess. Time has… instagram.com/p/BWnNe97jFRh/
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The 2 bright dots belong to a 175 lb South African Bull Mastiff. Just arrived! Typical Saturday… instagram.com/p/BWByii3De2q/
Replying to @Tyrone_spong
@tyrone_spong wins by round 1 KO. Now 9 and 0. Love him! Loyal in and out. Glad he is part of… instagram.com/p/BUnhyX0jjrh/
I know Jordan is watching over us and always with us, but losing him was a void that can never… instagram.com/p/BTsOFg2D6FW/
Replying to @themindofreyrey
@themindofreyrey how are u
Replying to @RKBonjasky
@RKBonjasky Hey Remy. I have a question. Were you ever trained by Harry Hooft
Replying to @Tyrone_spong
@tyrone_spong & neilmelansonmma Are looking to build the next great MMA Light Heavyweight. You… instagram.com/p/BTMh9WcDJz0/
Replying to @Tyrone_spong
@tyrone_spong Head Striking Coach for @blackzilians was voted one of the Top 10 Kickboxers in… instagram.com/p/BTKiwghD8ia/
The infamous @alexandratv_ in here early music phase! My my how time does fly! 😬😀😔 instagram.com/p/BTKR2FgDpL4/
