Fitness • Strength • Wellness 🏋️♀️✨ Building strength, confidence & a better version of me. Join the journey. 💪
Lagos, Nigeria
Joined May 2024
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Fitness with Glohan retweeted
This book really does force you to choose your battles instead of reacting to everything
Maturity is what happens when one learn to only give a fuck about what's truly fuck-worthy.
For the umpteenth times, I am reading this book again and I never get tired of it for once. This book has been my greatest therapist since 2024, especially when things get overwhelming. I recommend it for you if you want to walk through adulthood and life generally with you sanity intact.
Fitness with Glohan retweeted
Good morning 💖
Like the sun breaking through the shadows, may hope find its way into your heart today. Remember, even the smallest light can brighten the darkest place.
Keep growing. Keep believing. Your time will come. 🌿✨
Wishing you all a profitable week ahead ✌️
Fitness with Glohan retweeted
Most amateurs won’t understand that mechanically traps are built above the head.
Fitness with Glohan retweeted
Good night/good morning mutuals
Wanna grab some sleep
I’ll engage y’all tomorrow
🤗
Fitness with Glohan retweeted
Even the internet, AI, and books know the difference between God and god.
One starts with a capital G. The other starts with a small g.
Capitalization isn’t accidental. There’s God, and then there are gods.
Fitness with Glohan retweeted
Good morning friends.
There are doors that open because of who you know and there are doors that open because God knows you. I pray that both open for us this new week. May we experience open doors in our businesses, workshops and everywhere we earn our living. Amen🙏
Fitness with Glohan retweeted
Dumbbell chest presses can make a woman’s chest look fuller, but they don’t directly enlarge her breasts the way glute exercises can build the glute muscles.
Fitness with Glohan retweeted
Push day is upon me again, I’m going harder today, between one of the best way to train the triceps, machines are goated though.
Fitness with Glohan retweeted
JUST IN: 🇸🇦🇵🇰🇹🇷🇮🇷 Saudi, Pakistan & Turkey top officials heading to Tehran TODAY.
Saudi Defence Minister Khalid bin Salman, Pakistan Army Chief Asim Munir, and Turkish intelligence chief Ibrahim Kalin set for joint meeting with Iranian officials on regional coordination. First high-level contact of its kind amid rising Houthi attacks and broader tensions.