Mario Serrano, CPT (@glutespapi) header
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Certified Body Sculptor l DM me for coaching inquiries & online programs | IG: https://teapawt.net/t.co/zgbTmMELnR

Miami & The World
Joined September 2010
Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)Photo by Mario Serrano, CPT (@glutespapi)
Shoot for the stars, you might end up defying gravity. #JustDoIt @nike @NikeTraining
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Mario Serrano, CPT retweeted
Hi friends, Please share to anyone who’s looking to change their lives so I can also change mine ❤️ Shoot me a message if you or anyone you know is interested, it’d mean more to me than you know!
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Traded from his team, divorced, custody battle, beefing with his former teammates. This man deserves this
Tyler Herro been the most efficient high-volume pull up shooter in the NBA so far this season… 77.3 eFG% on 6.6 pull up FGA/g
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“Figure it out” vs “we got each other”
The fine line between male and female intelligence.
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You’re missing your dog(s)
Son of a bitch this stings.
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“Omg the Heat are 0-3” It’s a brand new group of guys. They’ll figure it out. Chess not checkers
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Mario Serrano, CPT retweeted
J’ai entendu dire que la France était finie, qu’il était trop tard pour la sauver. Mais la France est toujours aussi belle, enviable même. Sa grandeur n’a pas disparu, elle ne demande qu’à renaître. Nous avons surmonté en un an un problème cent fois plus grave, sans avoir les moyens dont dispose la France. La France pourrait y arriver en une semaine.
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I can function on 5 hours of sleep. It’s very rare but possible. So at 10-10:30pm
5 AM gym people, what time are you actually going to bed? Because waking up that early every day sounds insane.
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Mario Serrano, CPT retweeted
I gotta know what play this playcall was for 😂
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You nailed it, you convinced him, great job really great job wow…
Cleveland is comfort. Philly is contention. the Warriors are camaraderie and Miami is just confusing. No bench. No shooters, therefore lousy floor spacing. @KingJames
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Same people saying the Heat got fleeced with this trade are the same ones crying over @Bam1of1 breaking 80
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B. And it’s not even close. Bosh was a menace when Bron left, him and D Wade would’ve competed for more chips meaning Wade’d never leave Miami
What’s one moment in Heat history you would rewrite? 🤔 A. Win ‘23 Finals B. No Blood clots for Bosh C. Wade never leaves MIA D. Win the ‘11 Finals
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They got us with the peptides
So after all that drama… the people who skipped the COVID vaccine are just… fine? 🤔
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Mario Serrano, CPT retweeted
We can enjoy one without tearing down one. I love what he’s doing. Don’t debate what can’t be definitively won by anyone #enjoymy5 #enjoymj6 #enjoylbjquest
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Everyone I know has gotten food poisoning from consuming chipotle. One time a client of mine found a cockroach in her food. Maybe just pass the food inspection first
CEO of Chipotle caught on a recording indicating they’re going to keep raising prices because they can “We learned that 60% of our core users are over $100,000 a year in income, in average household income. That gives us confidence that we can lean into that group in a more meaningful way — to really drive meaningful transaction performance in the year” - Chipotle Earnings call
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Over 50
Dude asks gym members how many hours a week they work
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Mario Serrano, CPT retweeted
I can’t fucking breathe oh my god
How it feels chasing growth stocks that are up +80% YTD
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Mario Serrano, CPT retweeted
Mike Posner sang a “healed” version of his hit song “I Took A Pill In Ibiza”
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Clap enough for a donkey and he’ll start believing he’s a lion
This quoted post is unavailable.
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It sounds like they’re using the same technology they use on Eleven
🚨This account from a Venezuelan security guard loyal to Nicolás Maduro is absolutely chilling—and it explains a lot about why the tone across Latin America suddenly changed. Security Guard: On the day of the operation, we didn't hear anything coming. We were on guard, but suddenly all our radar systems shut down without any explanation. The next thing we saw were drones, a lot of drones, flying over our positions. We didn't know how to react. Interviewer: So what happened next? How was the main attack? Security Guard: After those drones appeared, some helicopters arrived, but there were very few. I think barely eight helicopters. From those helicopters, soldiers came down, but a very small number. Maybe twenty men. But those men were technologically very advanced. They didn't look like anything we've fought against before. Interviewer: And then the battle began? Security Guard: Yes, but it was a massacre. We were hundreds, but we had no chance. They were shooting with such precision and speed... it seemed like each soldier was firing 300 rounds per minute. We couldn't do anything. Interviewer: And your own weapons? Didn't they help? Security Guard: No help at all. Because it wasn't just the weapons. At one point, they launched something—I don't know how to describe it... it was like a very intense sound wave. Suddenly I felt like my head was exploding from the inside. We all started bleeding from the nose. Some were vomiting blood. We fell to the ground, unable to move. Interviewer: And your comrades? Did they manage to resist? Security Guard: No, not at all. Those twenty men, without a single casualty, killed hundreds of us. We had no way to compete with their technology, with their weapons. I swear, I've never seen anything like it. We couldn't even stand up after that sonic weapon or whatever it was. Interviewer: So do you think the rest of the region should think twice before confronting the Americans? Security Guard: Without a doubt. I'm sending a warning to anyone who thinks they can fight the United States. They have no idea what they're capable of. After what I saw, I never want to be on the other side of that again. They're not to be messed with. Interviewer: And now that Trump has said Mexico is on the list, do you think the situation will change in Latin America? Security Guard: Definitely. Everyone is already talking about this. No one wants to go through what we went through. Now everyone thinks twice. What happened here is going to change a lot of things, not just in Venezuela but throughout the region.
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