Follow us for mindfulness meditation offers, courses and tips from Stuart Sadler, a psychologist based in Newcastle upon Tyne and the North East of England

Newcastle Upon Tyne, England
Joined September 2016
For #WorldMentalHealthDay - #depression, #anxiety and other problems are increasing. It''s time to start feeling okay about getting help.
2
5
Just a reminder that there is no class tonight - we'll resume next week (17 October!). See you then! #mindfulness
1
Had lots of fun talking about and demonstrating #mindfulness at @SunAssemblyNCL last Sunday! Thanks guys! #meditation #gratitude
1
Thanks @SunAssemblyNCL-Looking forward to this Sunday where I'll be talking about #mindfulness and giving a #meditation #event #free xitter.cf/SunAssemblyNCL/status/…
Next Assembly is on Mindfulness, 25th Sep @TheCoreUK . Speaker is psychologist Stuart Sadler facebook.com/events/64842182…
Easy to be mindful with such scenery... very lucky to live in the north! #mindfulness #sundayvibes #relaxation
1
3