#marathonmajors #runner BOS & NYC in '15; LON & BER in '16; TYO & CHI in '17. #Ironman Cabo in 2014. Instagram: gpar2000

Scottsdale, AZ
Joined May 2015
Not my best race but it was the #bostonmarathon - 4:13 - and feel good right now. #uponeaglewings #earthathon
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Haven’t tweeted in a while but here goes cuz I have invented a #wordgame that’s fun and much harder than #wordle - try it! CRZL.me
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Saw this insanely rare sight today in my hike. A #rattlesnake with blood dripping down after he had just eaten. Not for the faint hearted this one. youtu.be/92BAB3Hy-H0 << this video. #wildlife #snake #desertlife – at Scottsdale, AZ
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Big Island Marathon Revel Kulia race report >> tryath.com/2020/01/28/crash-… #marathon #racereport #earthathon – at Scottsdale, AZ
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Marathon number 11 in the books. Not my day today. Cramped at 11 and again cramped hard at 15. Hobbled home in an unspectacular 4:06. #uponeaglewings #earthathon #marathon #Hawaii #bigisland - happens to the best of us! – at Hawaii, USA
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Easy run to keep the engine running for the #marathon tomorrow. 4.4 miles in hot, humid #Hawaii - Big Island. These are Nene or Hawaiian Goose, State bird! #marathontraining #earthathon #wishmeluck – at Hawaii, USA
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Four days to #marathon on Big Island - easy 4-miler today donning my #bianchi socks! #earthathon #runner #tapertime – at Scottsdale, AZ
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Tapering with 7 days to go for the #marathon on the #bigisland of #hawaii - 7.0 miles in an hour with a hurt, bleeding toe; need a #bandaid #earthathon #runner – at Scottsdale, AZ
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Lovely #Arizona evening for an easy 3.7 mile run. #saguaro and #moon #earthathon #RunningMan – at Scottsdale, AZ
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Taper time in #headsweats gear yesterday. 7.35 miles in an hour training for #marathon on the Big Island of #Hawaii on Jan 18. #earthathon #marathontraining – at Scottsdale, AZ
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All lined up to welcome the new decade. #Hello2020 easy run of 3.6 miles to close out the year #earthathon – at Scottsdale, AZ
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Long run of 21.41 miles today in 3 hours at 8:29 pace with my #headsweatsambassador gear. It was cold (by AZ standards) and windy. Last 3 miles were torture. #running #marathontraining #earthathon – at Scottsdale, AZ
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Rain. Warm by most standards but rainy and 50s with slight breeze. That’s considered cold where I come from. 🤷🏻‍♂️ - smooth 7.5 miles at 8:14 pace. That’s a Gilded Flicker. #earthathon #arizonabirds #birding #wildlife – at Scottsdale, AZ
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Haven’t blogged in ages but that changed. tryath.com/2019/12/22/havent… << about what’s transpired in 2019. #wildlife #travel #running #earthathon #marathontraining #medicalissues #Europe #india – at Scottsdale, AZ
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At mile 18 of my 20-mile run, had to stretch out my right calf. Toughed our the last 2 miles; hope it wasn’t a mistake. Calf now has a knot. We shall see... #marathontraining #Hawaii #earthathon #runningman #runner #headsweats – at Scottsdale, AZ
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Have been off #Twitter for a bit but have been training hard for the #revel #kulia #marathon on the Big Island of #Hawaii - today, a tempo run. 9.2 miles in 1:13. Feeling good. #earthathon – at Scottsdale, AZ
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Long run of 15+ miles today. Eying a marathon on the big island of Hawaii in January. Love this sign! #earthathon #marathontraining #running – at Scottsdale, AZ
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Hilly 10k run and a lovely sunset. That’s all. #earthathon – at Scottsdale, AZ
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