I decided watching tennis this morning would be better for my mental health than watching the news. Now I’m not so sure - such a tense game! #gofelix 🇨🇦 #AusOpen #BellLetsTalk
For me, it’s about getting outside, breathing deeply, and talking to someone. How do you protect your mental health? #BellLetsTalk
It’s not about the celebrities, but watching this donates money AND may give you a tip or two. #BellLetsTalk
It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk
This year #BellLetsTalk Day is more important than ever. What do you do to look after your mental health?
A new recent mental health survey involving more than 1,000 Canadians suggests anxiety, loneliness and feelings of depression have increased significantly among women in Canada this year, but only slightly for men. cbc.ca/1.6327708
I’m going dry this February to support cancer research, because #cancersucks!
Those of you who know me, no I’m not a drinker, so for me #DryFeb will be for sugar.
i’d love your support to reach my $1000 donation goal. To donate, visit dryfeb.ca/users/ruth-henders…
Ruth 🇨🇦 retweeted
We got the first woman president because a dude had a colonoscopy teapawt.net/DaniellaMicaela/status…
Ruth 🇨🇦 retweeted
Excellent 2 minute read .. COP26: The truth behind the new climate change denial bbc.co.uk/news/science-envir…
Ruth 🇨🇦 retweeted
Mexican soccer commentators in #yeg today don’t look like they’re fans of the experience. 😂
Ruth 🇨🇦 retweeted
This change is long overdue.
Canadian Blood Services poised to ask Health Canada to end ban on accepting blood from gay and bisexual men. cbc.ca/1.6250434
Eeek!
Replying to @helenczerski
The Underground is genuinely terrifying, ventilation-wise. CO2 extremely high as well as particulates. I checked the latter on the Bakerloo line and my detector’s alarm went off.
Ruth 🇨🇦 retweeted
Do you find most Twitter polls nonsensical?
29%Mikhail Gorbachev
71%Royale with Cheese
466 votes • Final resultsWent to a hair salon that asked “how are you for covid symptoms? You good?” And to a pub where “they didn’t need to see my vax status” because we were on their patio (in a tent w/ all four sides zipped up & some cracks for fresh air). Not v reassuring @brittlestar 😞
Ruth 🇨🇦 retweeted
#Covid19 vaccine boosters/3rd doses, vaccine equity, current policy…all beautifully summarized by @AaronRichterman’s thread👇
Ruth 🇨🇦 retweeted
The calming effect of a cup of tea is not an old wives’ tale.
L-theanine in tea elevates levels of serotonin, dopamine (feel good neurotransmitters) & gamma amino butyric acid (GABA) in the brain. GABA is a set of brakes for racing thoughts. Have a brew, it can really help
Imagine living above Sherway Gardens. 🛍
Condo and rental towers will fully engulf Toronto shopping mall bit.ly/3Dc59wu #Toronto #TorontoRealEstate #RealEstate
What is wrong with people.
Toronto residents see woman leaving out meat to attract coyotes bit.ly/3D7tALu #Toronto





















