Useful suffering begins when we stop escaping long enough to see the movement of wanting and resisting within ourselves. That direct recognition transforms unconscious resistance into conscious suffering we can understand for ourselves. #lettinggo #truth #Philosophy

One sure way to tell that you're still trying to change or escape some long-gone unwanted moment... is that you can't stop reliving that experience, even though you claim you want it to stop. ~ Guy Finley Read More: guyfinley.org/stand-on-the-s…

Anger, worry, and regret can feel like responses we choose, but they can begin directing us before we recognize what is happening. Once a negative state takes over, even our next action belongs to the reaction rather than to us. #lettinggo #truth #Philosophy

We expect getting our way to keep us in charge, yet the demand itself leaves us ruled by whatever erupts when plans change. Seeing that reversal reveals the moment our reactions take over. #lettinggo #truth #Philosophy

Are you always looking to "tomorrow" for peace? For the chance to be better? For clarity? The present moment is the only place that is real. Wake up now. Start now. Let Go Now. We're glad you're here. #awareness #mondaymotivation

"The only thing we "add" to life by our resistance to it is the weight of a self-induced suffering born of needless worry." ~ Guy Finley The Present Moment doesn't require thought. It asks for our awareness. Letting Go Begins Now. We're glad you're here. #lettinggo #guyfinley

The urge to control every conflict promises freedom while quietly taking freedom away. Outward control and inward liberation are not the same thing. #lettinggo #truth #Philosophy

Guy recently did an amazing interview with Dr. Catherine Plano in which they discussed all aspects of relationships and how we can use them for revelation. Guy also describes his exercise: "Stop. Drop. Endure". Click link to watch this interview. youtube.com/watch?v=uMduvxpj…

Do what is in your power. Refuse to do what is not. Letting go begins with self-awareness. Begin now. We're glad you're here. #lettinggo

When an event challenges the image you carry of yourself, resistance rushes in to defend who you believe you are. The moment feels personal because it exposes an identity that remains invisible until life refuses to support it. #lettinggo #truth #Philosophy

"Just as a rosebud cannot force itself open, but must allow the light of the sun to reveal its natural beauty, neither can we awaken, let alone be brought into real life without allowing the Light of the Divine to act on us." ~ Guy Finley #awakening #lettinggo

The countless forms of this world -- are the living manuscript of the Infinite rendering itself finite, moment by moment....To participate in this Divine revelation, we must learn to let the sea be the sea... ~ Guy Finley Read More: guyfinley.org/the-unshakable…

An upset mind searches memory for proof that life has acted against it, choosing whatever validates its misery. Each remembered grievance protects the identity that feels mistreated and ensures its continuity. #lettinggo #truth #Philosophy

A real need and that which answers it enter life together, even when time and space make them appear separate. Reaction creates the illusion of a self cut off from its deepest need and sends that imagined self searching outside itself for completion. #lettinggo #truth #Philosophy

What will you put your attention on today? So often we only focus on our "to do" lists; the "problems" that must be solved; the things that make us negative. Can we instead work to remember that we are always part of a greater Divine whole? Letting Go Begins Now. #lettinggo

Doubts and fears seem to have such authority when they speak to us. But all it takes is one step to realize that they are impostors. Take that step. Letting Go Begins Now. Today. We're glad you're here. #lettinggo

A fledgling awareness within us can look upon everything false in our nature from a higher level. In that clear seeing, something real becomes conscious of all that is unreal. #lettinggo #truth #Philosophy

Every new thought or activity seems to promise an end to our discomfort. Yet the search itself keeps us living at the level where that pain continues. #lettinggo #truth #Philosophy

Resistance isn't control; it is the fear of losing it. ~ Guy Finley #awareness #fearless #lettinggo

A negative reaction may promise to end what is disturbing us, but thinking from it only continues the conflict. Instead of taking us somewhere new, it keeps the same negativity alive. #lettinggo #truth #Philosophy