
Coffee and Conversation // Trying to figure out how life works. A conversational podcast hosted by @sarahbhunt and @soulcruzer
Leamington Spa, England
Joined September 2016
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[New Episode] As an alternative to making a laundry list of New Year's Resolutions, we choose 3 intention words that we'll use to guide us through the New Year.
havanasessions.libsyn.com/14…
For your coffee conversation today:
What makes us happier - lots of chats with strangers or a few deep conversations with friends?
qz.com/1715913/does-small-ta…
Ah...the simple joys of coffee, camping, and reading...
This is my last day camping in the North York Moors before heading across to the Yorkshire Dales for more camping.
We did an episode on camping that you might enjoy:
podcasts.apple.com/gb/podcas…
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After a day and evening of rain, the sun has finally decided to show up on the field to play. I'm catching morning rays and reading Shane O'Mara's book: In Praise of Walking
For your coffee contemplation today:
What narrative have you constructed around your identity? And if you stripped away the narrative, who would you be?
#coffee #coffee_time #contemplation #podcastlife
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If you haven’t listened to episode 141 yet. Get on it. Sarah and I discuss what we took away from Don Miguel Ruiz’s book, The Four Agreements.
Listen: havanacafesessions.co.uk
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In this week's episode of the podcast, we share our thoughts on Don Miguel Ruiz's thoughtful book, The Four Agreements. claylowe.com/2019/07/29/the-…
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Spent some time in the @havanapodcast studio yesterday with one of my favourite humans, @SarahBHunt we recorded an episode on Don Miguel Ruiz’s wonderful book, The Four Agreements. #podcasting
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In 1981, there were only 213 computers connected to the Internet. How bonkers is that?! youtube.com/watch?v=h8TQ75dR… claylowe.com/2019/07/25/reme…
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Hey man. Great to have you in the @havanapodcast studio today. Enjoyed the conversation. #podcastlife
Great #podcasting session this morning with @soulcruzer 😁😁😁 @ Rugby, Warwickshire instagram.com/p/B0YftMrJ9yq/…
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I'm joined on the podcast this week with @VictoriaJamesUK founder of MindFlowers to talk about Self-Acceptance claylowe.com/2019/07/23/self…
Well I'm excited about tomorrow's episode of the podcast. My co-host is @VictoriaJamesUK and in this episode, she drops a lot of wisdom bombs on self-acceptance.
The full episode will be available on iTunes and Spotify on Monday. #podcast
In the studio today with @VictoriaJamesUK founder of the #Mindflowers Movement to talk about the need for self-acceptance in an environment that's constantly pressuring you to conform to some ideal self as defined by external forces like the mainstream media, social media...
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This has me excited!
Nietzche killed Jim Morrison
The literary influences that made Jim Morrison
faroutmagazine.co.uk/jim-mor…
I had an awesome conversation this afternoon with Viki Dean who is my incredible guest co-host this week for episode #138. We're talking about resilience and how to bounce back from bullying. Subscribe to the podcast via iTunes to listen to the full episode which is out on Monday












