“Discipline is knowing what you’re supposed to do, when you’re supposed to do it, the way it’s supposed to get done. Do the right thing, the right way all the time. Self discipline, there’s something I’m supposed to do that I really don’t want to do, can you make yourself do it?” Nick Saban There is a difference between what you want and what you are willing to do.

G - Grinding tirelessly, no matter the challenge. R - Relentless pursuit of excellence, never settling for less. I - Intensity in every action, a mindset of a winner. T - Tenacity that outlasts all, the hallmark of champions.

"We're so afraid for our kids to be exposed to hard things. Hard is good. The earlier you can learn to deal with hard- the easier it gets. Because hard is coming. Whether we want to shield our kids from it or not, hard is coming- high school, college, first job- hard is coming." @GregOlsen25

“You look each other in the eye and tell each other the truth. People do not talk to each other hard enough. Especially parents. Parents overall are not as tough on their kids as they should be and don’t allow people to be tough. Teachers, coaches. You hold people accountable and tell them the truth,” Coach Krzyewski 🎥@DukeFuqua