@hdabernethy

Believer, Husband, Dad, Coach, CEO/ CO-Owner Williams Strength CO-Founder Tsunami Bar Sports

 Clemson, SC
tsunamibarsports.com
Joined October 2014
  • Tweets3.7K
  • Following1.7K
  • Followers1.9K
528Media
Big Boys getting down field! @BrooksAbs1 @dwdanielFB
2
13
517
David Abernethy 🇺🇸 retweeted
D.W. Daniel Football@dwdanielFBOct 23
Your Lions hit the road tonight to take on the Southside Tigers! 7:30pm kickoff. Go Lions! #WinToday #GoldStandard
5
15
248
David Abernethy 🇺🇸 retweeted
Mike Armstrong@DrCOACHStrongOct 21
Additions to MVP’s new indoor training center- more to come! @mvpathleticsSC @MVPFootballSC @hdabernethy
3
20
734
David Abernethy 🇺🇸 retweeted
D.W. Daniel Football@dwdanielFBOct 14
Congratulations to OL @BrooksAbs1 on being named to the 2026 North/South All-Star Game! The Daniel Family is proud of you! #WinToday #GoldStandard
8
1
26
821
Proud of @BrooksAbs1 and grateful to all the @dwdanielFB , @RCEPanthers, @SixMileRec, Central & Clemson Rec Coaches for pouring into him! @prime038 #Homegrown
South Carolina Athletic Coaches Association@CarolinaCoachesOct 14
The rosters are IN! 🏈🎉 Congratulations to the athletes selected for the 2026 Touchstone Energy Bowl North and South teams! These players have earned their spots, and we can’t wait to see them take the field for this year’s All-Star showdown.
2
21
679
7-0! @BrooksAbs1 @dwdanielFB
15
654
5-0! Time to Reload! @BrooksAbs1 @dwdanielFB
5
228
David Abernethy 🇺🇸 retweeted
Damarian Elmore@DamarianElmoreSep 14
Do what others don’t understand. Rebels Athletic Performance
4
1
23
2,831
4-0! Go Lions! @BrooksAbs1 @dwdanielFB
11
377
3-0! @BrooksAbs1 @dwdanielFB 🌊💪🏴‍☠️
1
37
965
David Abernethy 🇺🇸 retweeted
Williams Strength@willsstrengthAug 21
Tsunami Game Day Primer! @hdabernethy
William Fly@FlyCoach_68Aug 21
Stag @berkeleystagsfb Pregame Lift A. Tsunmai Bar Squat x3/BW Lateral Lunge B. Clean x3/Lateral Speed Hops C. Tsunami Bar Bench x5/ Band Pull Aparts 15 4 sets. 4 mins per station Inspired from @elitefts article by @montesparkman elitefts.com/blogs/training/… #betteratberkeley
1
3
316
David Abernethy 🇺🇸 retweeted
John Beerbower
@JohnBeerbowerSep 3
When kids bring research into the weight room, support it 100%! 🏋️‍♂️🔬 @MCHS156 PLTW Biomed Seniors studied bench press muscle activation in strength class, comparing a standard bar to the Tsunami Bar. 👉Weight rooms are classrooms! Proud of our kids! 📊💪
5
21
1,732
David Abernethy 🇺🇸 retweeted
Brooks Abernethy@BrooksAbs1Aug 25
Couple Pancakes Vs Wren @MovinChains @PrepRedzoneSC @247recruiting
4
25
25,524
Brooks Abernethy Center #54 Inside Run Vs Wren
1
26
943
David Abernethy 🇺🇸 retweeted
Williams Strength@willsstrengthAug 6
First Baptist HS in Charleston received their Williams Strength training facility today! This is a phenomenal facility with unlimited training options. Thank you Coach Kevin Mapp, admin and your community for entrusting us to complete your vision. GO CANES!!! @hdabernethy
2
12
515
David Abernethy 🇺🇸 retweeted
Sam Schroeder@SamSchroederGWJul 18
2024 ➡️ 2026 Amazing to see how much progress has been made in such a short period of time. Truly a blessing to be part of this program and have the opportunity to work with our athletes every single day. No better time to be a Dawg! #FAMILLY #SkoDawgs
3
21
907
David Abernethy 🇺🇸 retweeted
Kris McCullough@CoachK__MacJul 13
Just in time for the 2026 season!! Perfect place for our student-athletes to get better! #FAMILLY
Gardner-Webb Football@GWUFootballJul 13
This isn’t just a weight room. It’s where toughness is developed. Where adversity is embraced. Where discipline is built. Where championships begin. Welcome to the new performance center for Gardner-Webb student-athletes. #FAMILLY #SkoDawgs
13
13
223
25,439
David Abernethy 🇺🇸 retweeted
Jack Armstrong@Jackarmstrong70Jul 12
#agtg Excited and grateful to announce my commitment to The Citadel! @DrCOACHStrong @GCA_FB @DBryant18 @LouatTheState @TyquiloM @coachdannylewis @CoachD_Myers @KoachDrayton
5
15
3
51
4,922
My guys in Peekskill, NY at Game Speed Performance!
3
225
Great visit to West Point! Go Army!
1
29
5,243
Load more