The wheel of karma has three distinct components: the thought (vritti) that propels the action; the impression (samskara) created by that thought and the ensuing action; and the next round (chakra) of action propelled by the samskara.
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himalayaninstitute.org/onlin… Use this link for the full article by Pandit Rajmani Tigunait PhD
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The Maha Mrityunjaya mantra is a healing and nourishing mantra and is, in a sense, the heart of the Vedas. The healing force awakened by this mantra sends forth its ripples from body to psyche and from psyche to soul.
himalayaninstitute.org/onlin… for a free PDF of this mantra and a full in-depth article from Rolk Sovik, PsyD, use this link
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