@hort_agent

F3Sandpiper Cooperative Extension Leader with NC A&T State University - connecting farmers to researchers and the research results that can make a difference

 Greensbor, North Carolina, USA
Joined May 2008
  • Tweets168
  • Following88
  • Followers274
124Media
Join me in giving to F3 Nation! via @givebutter givebutter.com/accelerate202… @F3Greensboro @F3AriseGSO @F3LathamGrinder @F3Local_Honey @F3UptownFunk @F3Wakanda @AkronF3 @F3CitySlicker

2024 Year End Giving

By F3 Nation

givebutter.com
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Big showing for a Tuesday VQ! 17 came to Backstrap’s “Rookie Year” football coach style #downtownbeatdown workout complete with whistle and penalty burpees!
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Attention @F3Greensboro - VQ alert! Come to @F3AriseGSO to experience a Backstrap Boot Camp. He says to bring your legs🦵. Enjoy the Anniversary festivities this week and keep a little in the tank for Tuesday morning.
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Big showing for a Tuesday VQ! 17 came to Backstrap’s “Rookie Year” football coach style #downtownbeatdown workout complete with whistle and penalty burpees!
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Replying to @F3UptownFunk
@F3UptownFunk will have a plant-based beatdown this week led by yours truly. We’ll be perspiring, but it won’t be the meat sweats. Clearly the better choice over the Fringe this Friday! @F3Greensboro
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16 High Impact Men made light work of Bermudagrass Burpees, Fertilizer Merkins, and Sprinkler Squats! @F3UptownFunk
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Forecast is 68 degrees and starlit skies. Come on out to workout to lawncare tips and more. SYITG.
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3HIMs pushed themselves and a ‘97 Saturn (up to 7mph) this morning ⁦@F3LathamGrinder⁩ Missed you ⁦@F3Huggies⁩ ! @F3Greensboro⁩ ⁦@GsoWeaselshaker⁩
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I didn’t know this was a thing, but thanks Elon and crew for the suggested tweet. #MyTwitterAnniversary
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Start planning (and stretching) now to drop in @F3LathamGrinder Monday morning in the gloom for another unique experience from YHC.
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Replying to @F3LathamGrinder
@F3LathamGrinder get ready for a plant based beat down (no plants should be harmed in the process). I’m excited about a grinder I have planned that could bring some Ninja Warrior flash backs.
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Strong work men! Buttercup V-ups, Blackberry burpees, then into the hole for a skate park grinder that included scaling a wall (one of the videos below is actual footage). @F3Greensboro @F3LathamGrinder @GsoWeaselshaker
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hort_agent retweeted
F3Wakanda@F3Wakanda24 Mar 2023
Spring has Sprung and Sand Piper is loose! Saturday 7a, Dudley HS @ F3 AO WAKANDA!
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Come see what’s cooking at @F3LathamGrinder … it won’t be Thanksgiving leftovers, I’ll be my core!
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11 PAX and a bear crawl grinder finishing with a super hero Mary (Supermans, Ethan Hunts [in Mission Impossible], Peter Parkers, Parker Peters, Homer and Marge). Check out Everest in the Name-O-Rama! He’s giving off major steam for such a stone cold mountain of a man!
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There's so much to learn about LAWNS care at @F3UptownFunk in the Gloom! Come find out why it's in all caps.
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‘Triple Wolf’ Mark Blevins Makes an Impact through NC Cooperative Extension cals.ncsu.edu/agricultural-a… via @ncstateaee
“The best piece of farm equipment this year is a sharp pencil.” - NC Ag Commissioner Troxler #SouthernFarmShow – at Raleigh, NC
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Honored to be the Alumni Spotlight for this issue... ‘Triple Wolf’ Mark Blevins Makes an Impact through NC Cooperative Extension cals.ncsu.edu/agricultural-a… via @ncstateaee
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I added a video to a @YouTube playlist youtu.be/HmwoFPeaCqY?a Snow Day Dec 2018

Snow Day Dec 2018

Jim Cantsnorey visits NC State's campus where some surprise accumul...

youtube.com
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Snow Day Dec 2018: youtu.be/HmwoFPeaCqY?a via @YouTube

Snow Day Dec 2018

Jim Cantsnorey visits NC State's campus where some surprise accumul...

youtube.com
I added a video to a @YouTube playlist youtu.be/iRL8GeIXQY4?a Getting Ready For Flo(rence)
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