Holly Suponcic (@hsuponcic) header
Holly Suponcic (@hsuponcic) profile picture

Holly Suponcic

@hsuponcic

Lake Catholic Swimming ‘25

Joined November 2020
  • Tweets101
  • Following87
  • Followers66
Holly Suponcic retweeted
News-Herald preps (@NHPreps) profile picture
News-Herald preps@NHPreps10 Mar 2025
Danny Zmorowski @LCCougarWrestle wins the 215 pound state championship
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TOP OF THE PODIUM!!!
Image from Lake Catholic Swimming & Diving (@lccougarsswim)
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STATE PRELIMS - @hsuponcic, the first backstroke state qualifier in school history, finishes her career placing 21st!!
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I am excited to announce my commitment to Baldwin Wallace University!!! @Marty_Gibbons @GOATA_education @CoachJimmyKing @LCCougarFB @LCHS_Cougars @LCHS_Strength @AndrewCregan16 @BaldwinWallace
Image from Frankie Trinetti (@trinettifrankie)
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🏊‍♂️ Here are NH area top 3s from NCC ❤️ that 1:06.21 breast from Brooke Dynes, an NH area season best by more than a second 1:02.24 fly from Holly Suponcic is a slight drop that's 2nd fastest NH area time there Good to see Tino Perkovic a bit deeper in the 22s in 50 as well
Image from Chris Lillstrung (@CLillstrungNH)
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Replying to @hsuponcic
@hsuponcic got the belt!!
Image from Lake Catholic Swimming & Diving (@lccougarsswim)
Lake Catholic Swimming & Diving (@lccougarsswim) profile pictureLake Catholic Swimming & Diving@lccougarsswim21 Dec 2024
VIKING UPDATE: @hsuponcic finishes fifth in back with a new school record - 1:01.69!!! Will be back for tonight’s A Final
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VIKING UPDATE: @hsuponcic finishes fifth in back with a new school record - 1:01.69!!! Will be back for tonight’s A Final
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VIKING UPDATE: @hsuponcic will be the top seed in tonight’s B Final of the 100 fly - misses the A Final by .01
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ALL CATHOLIC UPDATE: Great showing in the backstroke - @hsuponcic wins the girls event! @Valperk06 @PesekOwen and #johnathankyles go 1-2-3!!
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👀 @hsuponcic @DarrenBittner17
News-Herald preps (@NHPreps) profile pictureNews-Herald preps@NHPreps9 Dec 2024
2024 swimming and diving area watch list trib.al/87kZrHj
2024 swimming and diving area watch list

2024 swimming and diving area watch list

Swimmers to watch, meets to watch and cannonballs for the 2024-25 News-Herald coverage area swimming and diving season

news-herald.com
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HILLTOPPER UPDATE: Did work in the 50 fly @hsuponcic finishes 3rd for the girls @cortman22 6th and #petedicello 12th for the boys #lakecatholic #swimming #leaveyourmark #nobodycares
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Holly Suponcic retweeted
ava budrys rini (@ava_br7) profile picture
ava budrys rini@ava_br713 Nov 2024
officially a cavalier!!! so beyond excited for this new chapter of my life. swords up⚔️👏🏆😊❤️ @WalshVolleyball @LCHS_Strength @lcvolleyball
Image from ava budrys rini (@ava_br7)
Image from ava budrys rini (@ava_br7)
Image from ava budrys rini (@ava_br7)
Image from ava budrys rini (@ava_br7)
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Holly Suponcic retweeted
News-Herald preps (@NHPreps) profile picture
News-Herald preps@NHPreps10 Jul 2024
Lake Catholic volleyball: Middle Ava Budrys-Rini excited to bring block party to Walsh trib.al/OeBAwfk

Lake Catholic volleyball: Middle Ava Budrys-Rini excited to bring block party to Walsh

A team is as strong as all of its pieces, and Ava Budrys-Rini knew that in her first three seasons with Lake Catholic. In her three years on the varsity roster, she was surrounded by six players...

news-herald.com
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Holly Suponcic retweeted
ava budrys rini (@ava_br7) profile picture
ava budrys rini@ava_br711 May 2024
so excited to announce my commitment to further my academic and athletic career at Walsh University! GO CAVS!!! #swordsup⚔️ @WalshVolleyball
Image from ava budrys rini (@ava_br7)
Image from ava budrys rini (@ava_br7)
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Holly Suponcic retweeted
Jay Kron (@TownCenter2) profile picture
Jay Kron@TownCenter24 May 2024
Replying to @LCCougarBASE
@LCCougarBASE junior Caden Boyes (single, walk, one RBI, 3 runs), who played right field in the first game and was the starting pitcher in the second, breaks down the Cougars 11-4 win over South in the opener
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Holly Suponcic retweeted
Caden Boyes (@BoyesCaden2) profile picture
Caden Boyes@BoyesCaden223 Apr 2024
3 run 💣 from today’s game against Ndcl. @ReleaseBaseball @LCCougarBASE
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Goat Nimmo!!!!
Cross Nimmo (@cross_nimmo9) profile pictureCross Nimmo
@cross_nimmo911 Apr 2024
100% Committed🚨‼️ @Marty_Gibbons @CoachJimmyKing @Coach_Fleck @CoachKoehler @CoachHarbaugh @LCCougarFB @AllenTrieu @247Sports @Rivals
Image from Cross Nimmo (@cross_nimmo9)
Image from Cross Nimmo (@cross_nimmo9)
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Congrats @PesekZoe @DondorferCarley @hsuponcic and @t_lazanich !!!
News-Herald preps (@NHPreps) profile pictureNews-Herald preps@NHPreps11 Mar 2024
2024 News-Herald girls swimming and diving all-stars trib.al/6C7cPSG

2024 News-Herald girls swimming and diving all-stars

2024 News-Herald girls swimming and diving all-stars, led by swimmer of the year Sarah Pophal of Hawken

news-herald.com
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So proud of @lccougarsswim ‼️ • 30 Broken Records • Boys Relay 3rd in State 🥉 • Boys Relay 4th in State • Boys 7th Overall in State (D2) • Girls Relay 9th in State • Individual 9th in State • Girls Relay 11th in State • Boys Relay 11th in State What a year‼️💪 #SQUAD
Image from Lake Catholic Strength & Conditioning (@LCHS_Strength)
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Last race of the season for the girls ends with a top-3 finish in the B Final! Congrats on a great race!! #attackeverything
Image from Lake Catholic Swimming & Diving (@lccougarsswim)
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