Darius Ballinger retweeted
Improving your mental health isn't as complicated as it seems.
This is what really works:
1-Don't drink alcohol
Darius Ballinger retweeted
Stay private
Hit gym
Dress well
Talk less
Live life
Stay humble
Chase goals
Eat healthy
Be kind
Avoid drama
Believe in God
Love yourself
Darius Ballinger retweeted
Sexual discipline is what differentiates a man from boys. Boys chase sex. A man chases God, money, and fixing his life.
Darius Ballinger retweeted
10 brutal habits every man must k*ll in his 20s:
1. Weak boundaries
2. P**n addiction
3. Low discipline
4. Emotional reactions
5. Cheap dopamine
6. Approval seeking
7. Uncontrolled lust
8. Zero ambition
9. Scrolling at night
10. No plan for the next 5 years
Bookmark this so you can always come back to it!
Then break these chains binding you, one by one.
#Nofap
Darius Ballinger retweeted
𝗙𝗶𝘃𝗲 𝗣𝗶𝗹𝗹𝗮𝗿𝘀 𝗘𝘃𝗲𝗿𝘆 𝗠𝗮𝗻 𝗠𝘂𝘀𝘁 𝗕𝘂𝗶𝗹𝗱
𝟭. 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹
Take care of your body.
𝟮. 𝗠𝗲𝗻𝘁𝗮𝗹
Train your mind daily.
𝟯. 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹
Build assets, not just income.
𝟰. 𝗦𝗼𝗰𝗶𝗮𝗹
Choose your circle wisely.
𝟱. 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹
Stay true to your values.
𝗦𝘁𝗿𝗼𝗻𝗴 𝗺𝗲𝗻 𝗮𝗿𝗲 𝗯𝘂𝗶𝗹𝘁 𝗼𝗻 𝘀𝘁𝗿𝗼𝗻𝗴 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀.
Darius Ballinger retweeted
Bro all you need is 1 year:
1. Athlete's body.
2. Strategist's mind.
3. Soldier's discipline.
4. King's vision.
5. Farmer's patience.
6. Poet's heart.
7. Monk's focus.
Darius Ballinger retweeted
Bro, all we need is 1 year:
1. Athlete's body.
2. Strategist's mind.
3. Soldier's discipline.
4. King's vision.
5. Farmer's patience.
6. Poet's heart.
7. Monk's focus.

















