Ian Wrightson (@ianwrightson) header
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Ian Wrightson

@ianwrightson

Bike racer. Coffee addict. Sports Therapist. Photographer. Not necessarily in that order.

seventy9sportstherapy.co.uk
Joined July 2009
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Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)Photo by Ian Wrightson (@ianwrightson)
Uncy Ian @ianwrightson came home for Christmas. He gives good strokies.
Image from TSD Chhubohe and RSD Oppo (RIP) (@SearchDogOppo)
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Lateral knee pain: Causes, Treatment and Relief at seventy9 Sports Therapy - mailchi.mp/844cf086df3b/late…
Image from seventy9SportsTherapy (@seventy9ST)
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A challenging circuit at Guildford made for a tough race with the crowd creating a great atmosphere. A solid team performance, with Sophie again leading the charge with a very measured ride from the back, bridging to the front group to finish 11th.📸@ianwrightson @BritishConti
Image from Alba Road Team (@AlbaRoadTeam)
Image from Alba Road Team (@AlbaRoadTeam)
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Do you know a runner with a hamstring injury? - eepurl.com/iuDcPw
Image from seventy9SportsTherapy (@seventy9ST)
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Do you know a runner with a hamstring injury? - mailchi.mp/796b5cd2149d/do-y…
Image from seventy9SportsTherapy (@seventy9ST)
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Why Non-Athletes Should Visit seventy9 Sports Therapy - mailchi.mp/359f9e67718f/why-…
Image from seventy9SportsTherapy (@seventy9ST)
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What is a sports injury clinic, and and how can we help you? seventy9sportstherapy.co.uk/…
Image from seventy9SportsTherapy (@seventy9ST)
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Check out our new home! - eepurl.com/ilCypD
Image from seventy9SportsTherapy (@seventy9ST)
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Check out our new home at the Advance Performance Open Day! - mailchi.mp/e53a81812631/chec…
Image from seventy9SportsTherapy (@seventy9ST)
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Rest is not an intervention, except when it is… Should you be resting an injury? What does rest even mean? Our latest blog explains it all - mailchi.mp/5f8cd9de192d/rest…
Image from seventy9SportsTherapy (@seventy9ST)
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Replying to @TomHeal10
@TomHeal10 by @ianwrightson #hellyeah – at Sunningdale, South East
Image from Stolen Goat 4Endurance (@StolenGoatRT)
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Ben Youngs starts for Leicester at the end of the most emotional of weeks. Dan Biggar has added his very classy tribute and there’ll be a minute’s applause for Tiff Youngs before the game tomorrow.
Image from Nick Mullins (@andNickMullins)
Image from Nick Mullins (@andNickMullins)
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Our kit 😍 #stolengoat #hellyeah 📸 @ianwrightson – at Sunningdale, South East
Image from Stolen Goat 4Endurance (@StolenGoatRT)
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Saturday clinic UPDATED! The hours for our Saturday clinic have just been updated. Check out our extended hours and book yourself a sports massage today! seventy9sportstherapy.co.uk/…
Saturday clinic UPDATED!

Saturday clinic UPDATED!

The hours for our Saturday clinic have just been updated. Check out our extended hours and book yourself a sports massage today!

seventy9sportstherapy.co.uk
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#winner @harlieCager 📸 @ianwrightson – at Sunningdale, South East
Image from Stolen Goat 4Endurance (@StolenGoatRT)
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@harlieCager & @O_E_Hurdle one two the Surrey League RR on the Milland circuit today. Proud team. 📸 @ianwrightson #hellyeah #teamwork – at Hook, England
Image from Stolen Goat 4Endurance (@StolenGoatRT)
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Check out our latest blog by Claire on the importance of recovery! seventy9sportstherapy.co.uk/…

Benefits of Sports Massage and Other Recovery Methods After Exercise

Recovery methods such as sports massage and rest days are important for everyone, regardless of your exercise level.

seventy9sportstherapy.co.uk
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It was great to be back at Dunsfold last weekend for the opening races of the Surrey League. Race reports and winners here: bit.ly/37sCYhJ 📸 @ianwrightson
Image from Kingston Wheelers (@kingstonwheeler)
Image from Kingston Wheelers (@kingstonwheeler)
Image from Kingston Wheelers (@kingstonwheeler)
Image from Kingston Wheelers (@kingstonwheeler)
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Replying to @chodgkinsbyrne
@chodgkinsbyrne taking a moment to reflect on her first road race at Dunsfold last weekend. A fantastic 8th place. #hellyeah 📸 @ianwrightson – at Sunningdale, South East
Image from Stolen Goat 4Endurance (@StolenGoatRT)
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Our Sports Massage team has expanded! You can book an appointment with Claire TODAY! Just visit our online booking system or drop us a message to find out more. seventy9sportstherapy.co.uk/…
Image from seventy9SportsTherapy (@seventy9ST)
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