Barefoot, vegan, yoga practicing girl aiming to spread knowledge that has helped with endo, an e.d., severe anxiety. Instagram:inhalelight
United States
Joined September 2016
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Someone please tell me it's natural to feel enormously guilty for taking the life of insects when you get heavy into yoga practice.
"I do not wish to waste my prana, my precious life energy, on false realities" -Paula Temple regarding judgment
When someone brought the most amazing looking cupcakes to work but you're vegan AF & you know its not worth the horrific 2-day stomachache.
Lauren retweeted
If we only want popularity we'll end up regurgitating. To create:
1.) be silent. 2.) work from the heart. 3.) don't worry what they'll say
Lauren retweeted
Hold in your own tender presence both the difficult emotion & the part of you that wants the emotion to go away.
Remember there are other nominees for president, we don't HAVE to have a future w/Trump or Clinton as president! #jillstein #GreenParty
When meditating, sit and observe. Don't try to control your thoughts. Note them, and allow them to be and pass like the clouds do. It helps!
Best thing I ever did to help treat #endometriosis was cut out all dairy. Endo+extra hormones is not a good combo! I felt better in 1 week!!
Light, slow stretching before bed is a great way to relieve stress & help relax/unwind. Even 5-10 minutes can make a noticeable difference!
Puffy eyes usually mean some combo of too little sleep, dehydration and too much salt intake. Drink lots of water starting when you wake up!
Talking about practicing grounding when working through negative energy and emotion on my Instagram today! Insta:@inhalelight ☺️
Buying @barkTHINS like "Awesome! A great treat for work next week!" And eating the whole bag in the span of a few hours. 😳😔 #nochill
Why is this as adorable as it is? 🐄❤️ teapawt.net/shampoo/status/7819618…
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Inversions can be a great mood boost as they move more blood to the brain, causing physical/mental invigoration: a must on a crazy workday!!
With any luck, #MyOctoberWillBe Orange. We are SF. We are Giant. We are United. #SFGiants don't stop #BeliEVEN!!
Talking about the power of the #blackmoon on my tumblr today! Now is a great time manifest your biggest dreams and desires. Link in my bio!
