Inside Out Martial Arts Centre (@insideeoutt) header
Inside Out Martial Arts Centre (@insideeoutt) profile picture

A martial arts gym based in Idle, Bradford, delivering classes in Brazilian Jiu Jitsu, Wrestling, Mixed Martial Arts & Kickboxing for adults and children.

Bradford, England
Joined January 2014
Ladies! Join our fitness class, starting THIS Friday - ONLY £3 each session! #Bradford #GetFit #BeHealthy
It's a new week, why not try our classes - first week free! We offer MMA, Brazilian Jiu Jitsu, Kickboxing and Wrestling! #bradford #martialarts #idle
A fantastic opportunity to learn how to defend yourself, get fitter and enjoy yourselves! And completely F R E E!!!!!!
New timetable - don’t forget you get a week free training 👏🏼 🙌🏼
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Shopping & Saving just got easier! Download our mobile app. Available on IOS & Android 🔥🔥🔥 Toprank Sport App itunes.apple.com/gb/app/topr…
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Double gold this weekend at @EmpireGrappling - it wouldn’t be possible without my team! #bjjgirls #bjj #bradford #winner #gold #fulinkazan
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We all know someone who could use a little break! Kids MMA all week 1:30-3:30 in #bradford at @teamfulinkazan - £5 per session, ages 6+ – at Keighley, England
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Stuck for ideas this 1/2 term break? Get the kids to @teamfulinkazan for kids #mma in #bradford – at Keighley, England
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Wait... whaatt?! £5 for 2 hours of fun? If you’re bored this aft come try #mma *please note: you must show your student ID to get discount*
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It's always great to get some nice feedback! If you're interested in us coming to work in your school, email [email protected] – at Keighley, England
"Defend a woman and she's safe for a day, teach a woman to defend herself and she's safe for a lifetime" Ladies only #MMA Sundays #Bradford
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Awesome little sequence from @fightnightphotography at @empiregrappling - setting up the arm bar to getting my hand raised!👏🏼🤼‍♀️ #wmma #bjj
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"Defend a woman and she's safe for a day, teach a woman to defend herself and she's safe for a lifetime" #wmma #bradford #empoweringwomen 😊 – at Keighley, England
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This weekend, Millie was drilling the transition from triangle to arm bar - these submissions are great for self defence! 😊 #wmma #bradford – at Bradford, England
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All ready for our last session of the academic year at @DixonsKings - already looking forward to meeting next years Year 7! #bradford #mma – at Bradford, England
Fancy trying something new? Why not try the Ladies MMA Classes at @teamfulinkazan every Sunday 3-4pm #bradford #wmma #mma #westyorkshire
Looking to lose weight? Ask about how my 12 week programme can not only aid weight loss, but also improve overall health! #bradford #leeds 😊 – at Keighley, England
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We can help you change your lifestyle in just 12 weeks! If you're interested, follow the link or drop us a message! shoutout.wix.com/so/4LpFYqER
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