Tattooed Supervillain 🃏 , Father to my 2 awesome boys, & Married to @jreilly9901 17yrs Sober
California, USA
Joined March 2011
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Hit a new PR for farthest run 🏃♂️
22miles with a time of 3hrs 53mins and an avg of 10:32min per mi
The last 3miles SUCKED 🤘
@Runkeeper #Wednesday #WednesdayMotivation #runchat #fitfam #fitness #sober #dadbod #bayarea #Califonia #running
Yesterday morning 10mi run 🏃♂️ put me at 5000 sober miles running 🤘
@Runkeeper #runchat #fitfam #sober #bayarea #California
Sunday started with a 10mi run 🏃♂️ across town with an avg of 7:54mins per mi and my 4th fastest run 🤘
@runkeeper @MikeTyson
#running #runningmotivation #sunday #Sundayrunday #sundayfunday #fitfam #sober #bayarea #Califonia
96 miles away from hitting the 5000 mark 🎯
@Runkeeper 🏃♂️💨 #running #runchat #FridayMotivation #flexfriday #fitfam #sober #California
If this comes anywhere near the Bay Area we will steal the rims 🛞 of the MF’er #BayArea
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13 miles 🏃♂️ on the day 🤘
An 8mi run this morning and a 5mi run this afternoon fueled by @c4energy
#WednesdayMotivation #running #soberlife #bayarea #California
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Today was the day Monday got its ass whooped 👟 🏃♂️💨🔥
Ran a half marathon in exactly 2hrs
@Runkeeper #running #runchat #fitfam #fitness #MondayMotivation #monday #bayarea #California
One last 🌲 for us all #BobRoss
Hit the city streets for a 5mi run 🏃♂️
@MarvelStudios @Runkeeper
#flexfriday #FridayMotivation #dadbod #running #sober #bayarea #California
