First outdoor run two weeks I just ran 12.3 km @ a 4'36"/km pace with Nike+. go.nike.com/01ag1gbl #nikeplus
Had to turn back after only 3.5km due to issues. I just ran 7.36 km @ a 4'34"/km pace with Nike+. go.nike.com/7n9m368 #nikeplus
Still feeling it a little but still got a good pace I just ran 13.0 km @ a 4'21"/km pace with Nike+. go.nike.com/062okr2d #nikeplus
Ease my way in after last weeks exertions I just ran 10.9 km @ a 4'29"/km pace with Nike+. go.nike.com/4q0kbdt #nikeplus
Quick and dirty, first 10km in 40 minutes I just ran 13.7 km @ a 4'11"/km pace with Nike+. go.nike.com/0ebpb05 #nikeplus
Last big run before the Marathon I just ran 33.0 km @ a 4'25"/km pace with Nike+. go.nike.com/08den4v3 #nikeplus
First run after 5 days due to losing my voice I just ran 19.6 km @ a 4'34"/km pace with Nike+. go.nike.com/1cevnpk #nikeplus
Physically too tired today, felt sleepy I just ran 16.0 km @ a 4'32"/km pace with Nike+. go.nike.com/8ka4dek #nikeplus
Could have run the whole thing today I just ran 34.0 km @ a 4'38"/km pace with Nike+. go.nike.com/076vlafg #nikeplus
Very tough today, but I have just now run 74km in 5 days! I just ran 32.0 km @ a 4'35"/km pace with Nike+. #nikeplus
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Baby one before the 35km on friday I just ran 29.1 km @ a 4'35"/km pace with Nike+. go.nike.com/5cl8na4 #nikeplus