
Entrepreneur | Girl Dad | Sports Performance Coach— @KINGPERFORMANCE — 10+years Coaching Athletes — Pros | Collegiate | HS/Youth
Joined August 2024
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Jake Francis retweeted
Roster Update 🚨
The New York Sirens have placed Savannah Norcross on LTIR. In a corresponding move, Kira Juodikis has been activated from the reserve roster.
📰 bit.ly/4szuA3S
See y'all in Edmonton! 🫡
#CFLCombine presented by Anytime Fitness Canada
Matt Sibley | Calgary
Tyriq Quayson | Windsor
Liam Talbot | Windsor
Victor Olaniran | Manitoba
Chris Pashula | Calgary
Ethan John | Windsor
Gianni Green | Guelph
Steven Kpehe | Queen’s
🗞️: cfl.ca/2026/03/06/8-advance-…
Jake Francis retweeted
Windsor WR's Tyriq Quayson and Colby Ginn also tested very well:
Quayson:
Height: 6010 (65th %tile)
Vert: 35.5 (83rd %tile)
Broad: 10'4 (84th %tile)
40: 4.54 (90th %tile)
Shuttle: 4.41 (54th %tile)
3-cone: 7.26 (58th %tile)
Ginn:
Height: 5090 (11th %tile)
Vert: 35 (80th %tile)
Broad: 10'1 1/2 (73rd %tile)
40: 4.57 (87th %tile)
Shuttle: 4.22 (86th %tile)
3-cone: 7.03 (76th %tile)
#CFL #CFLDraft
Really good day for Windsor's strength and conditioning program, and especially RB Liam Talbot (more on everyone else in a bit)
40-yard: 4.51 (97th %tile) - fastest at Invitational
Bench press: 24 (92nd %tile)
Vertical: 34 (82nd %tile)
3-cone: 7.12 (82nd %tile)
Shuttle: 4.29 (79th %tile)
Broad: 9'6 (56th %tile)
*Among 🇨🇦 RB's since 2016
#CFL #CFLDraft
Jake Francis retweeted
Really good day for Windsor's strength and conditioning program, and especially RB Liam Talbot (more on everyone else in a bit)
40-yard: 4.51 (97th %tile) - fastest at Invitational
Bench press: 24 (92nd %tile)
Vertical: 34 (82nd %tile)
3-cone: 7.12 (82nd %tile)
Shuttle: 4.29 (79th %tile)
Broad: 9'6 (56th %tile)
*Among 🇨🇦 RB's since 2016
#CFL #CFLDraft
Jake Francis retweeted

FOX Sports: NFL@NFLonFOX9 Nov 2025
🇺🇸
United StatesConnected via WebAccount-level information, not a live location or per-post device.
Just beautiful from Jaxson Dart and Theo Johnson 🎯
Jake Francis retweeted
"The team really motivated me to get better"
Theo Johnson reflects on his return to the field
Jake Francis retweeted
Harper Woods ‘26 QB Nate Rocheleau hits ‘27 ATH Dakota Guerrant for a TD. @NateRocheleau @DakotaGuerrant1 @HW__Football
Jake Francis retweeted
Which players could make a big jump in 2025?
📰: nygnt.co/gn0604
Jake Francis retweeted
To conquer your enemies, leave no trace of their existence and ensure their complete downfall.
Jake Francis retweeted
Real pleasure comes from overcoming challenges, feeling confidence in your abilities, and experiencing the power this brings.
Jake Francis retweeted
Dallas Cowboys bring back former Rider, Canadian OL Dakoda Shepley: report
3downnation.com/2025/03/13/d…
(H/T @AaronWilson_NFL)
#CFL #NFL #Riders #Cowboys
Jake Francis retweeted
Life is going so fast because you're not injecting enough silence into your days. Spend an hour reading or writing or walking in silence and watch how your day seems to double in duration
Jake Francis retweeted

Naval@naval1 Feb 2025
East AsiaConnected via North America App StoreAccount-level information, not a live location or per-post device.
Nobody who’s actually good at making money needs to sell you a course on it.
































