Supporting #communityhealth with my @bodydynamicsinc tribe. Another fabulous gala for @ArlFreeClinic . Thanks BDI tribe!
Jennifer Gamboa retweeted
Do you sit for long hours and go to get up and feel pain in your joints? Achey knees? Stiff hips?
But do things feel better after you get moving??
You might be experiencing osteoarthritis or arthritis for short.
Stay tuned for more info!!
Jennifer Gamboa retweeted
Why is recovery in an exercise training program important?? When we allow ourselves to recover we give our body the time to replenish energy stores and repair tissues that you work hard. Recovery is when ADAPTATION occurs....
Jennifer Gamboa retweeted
"Through dance, we can imagine new futures or ways of interacting with the world—in performance we can become anyone (or anything), which can be more than an escape, but a way of pushing beyond the status quo and finding new ways of moving through... dancemagazine.com/dance-inte…
Jennifer Gamboa retweeted
m.youtube.com/watch?v=CqwMUg…
Let us help ya’ll with YOUR recovery!
Jennifer Gamboa retweeted
Who said pumpkins are only good for carving, pie, and spiced latte’s? Hello pumpkin soup!
#foodie #food #foodporn #foodgasm #health #nom #vegan #intermittentfasting #lowcalerie #lowsugar #chefmode #hungry #cleaneating #blogger #foodblogger
Jennifer Gamboa retweeted
💃🏻 Cross Training for Dancers 🕺.
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Every Friday will be putting out videos of exercises dancers… instagram.com/p/BfjTox1g5X5/
Jennifer Gamboa retweeted
Get a workout and support @ArlFreeClinic at the same time! Take a Pilates class at @bodydynamicsinc and enjoy a Kendra Scott trunk show at Pilates with a Purpose, this Saturday, February 24 at 10am! bit.ly/2EyuEZW
Jennifer Gamboa retweeted
🎊Pilates with a Purpose is happening on February 24th 🎊.
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🗓 Mark your calendars for this great… instagram.com/p/BeItxZ5grQJ/
Jennifer Gamboa retweeted
From our family to yours, Happy Thanksgiving!!!! 🍁🦃
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Enjoy the day with family and friends.… instagram.com/p/Bb1zJljAa3T/
Jennifer Gamboa retweeted
The @bodydynamicsinc crew participating in the Jennifer Bush-Lawson Foundation 5K and family fun… instagram.com/p/BbpC1Z6grDp/
Jennifer Gamboa retweeted
#Peanuts theme over here @bodydynamicsinc for Halloween. .
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#peanuts #charliebrown #lucy… instagram.com/p/Ba6p8Uig3mn/
Jennifer Gamboa retweeted
Patients-clinicians partner together in systems & structures that make it easy./2 What do you think? @AaronPerezPT @mikerjrpts @jberglund20
