Former Rifleman, ex 1RGJ/2RIFLES | Mental Health/First Aid trainer | Rfn, for support in a crisis click the link below:

Liverpool
Joined November 2011
Can you help us stop veteran suicide? FREE mental health first aid training. We’ll be in #edinburgh next month on behalf of @RiflesRegiment delivering our two day course. Free for Rifleman, veterans & their families.
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Some weekend that… from reconnecting with my @RiflesRegiment family to reliving my teenage years at #OasisLive25 Wembley..
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Not sure what I’ve said here but @Carra23 looks like he wants to fill me in 😂thanks for your time yesterday, and for the continued support 🙌🏼
Had a fantastic day yesterday delivering training as part of the @HopsyUk app launch. Another 30 ppl trained. We’re proud to be working alongside @NightlifeCIC to empower more people to save lives in the city. Was boss to meet @Carra23 & @TonyBellew & show them the kits we use.
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Congratulations to Craig Woods who after 90 days at sea and 7,506 nautical miles, has officially become the first triple amputee in history to sail solo, non-stop, and unsupported across the Pacific Ocean from Mexico to Japan! The Regiment is incredibly proud. Swift And Bold!
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Training done properly, because someone’s life may depend on it.
Earlier this month we spent the day at @COLCollege delivering life saving trauma training with John Hughes on behalf of @nightlifecic. Another 60 volunteers trained making our city safer.. We’re honoured to be a part of this project.
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The new pope is a red apparently 🙌🏼
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3000 miles away from home watching the reds win the league in a boozer in Iraq flying the flag courtesy of @TerraceUltra
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We have a few spaces left on our next pre hospital care course. From night club stabbings to multiple vehicle RTCs and explosions you’ll be pushed to ensure you leave us with the skills you need to deal with an emergency. @Salamancatrg 7-9.5.25
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Still chuckling to myself thinking about Joe Rogan explaining to DC what a helmet is live on the telly 😂 ‘He’s talking about the tip of the penis, they also call it a bellend’ #sausage #mushroom #helmet @PaddyTheBaddy
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When there’s Sui Mai at the buffet 😂
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The Lean On Me Project is the brainchild of Leonie Case & the AARP. On Sat 16 Aug, Leonie, along with others, will take part in Gloucester’s Tough Mudder event. If you would like to get involved and help our troops, please watch this short video the Regiment recently made.
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My friend Barry Melia is fundraising for The Rifles Regimental Trust. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/lean-on-…
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Course dates being added all the time @Salamancatrg
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If you work in security and take your role seriously, you won’t want to miss this, message @Salamancatrg to book your place.
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We don’t fuck about when it comes to realistic training.. someone’s life will depend on it 👍🏼
The aftermath of one of our training sessions 🫣 That’s another full cohort of first responders finished this week! 🙌🏼 Could you save a life?
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