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JohnChapman

@johnchaps

Super happy chappy, health & fitness coach, one half of @TheLeanMachines

 Norwich
theleanmachines.com
Joined May 2010
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  • Followers25.9K
In my 12 years as a PT I’ve undoubtedly had more people come to me who have dieted previously & been unsuccessful or regained weight. I really hate this! It’s often damaging to people’s confidence & just as often completely avoidable. So I created this join.johnchapmanfitness.co.u…
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Love this sport, most fun I’ve had in years #bjj
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Is this the FUTURE of Injury Recovery? youtu.be/6uOXFPogJsA
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The Quickest Way To Get Strong! youtu.be/kG6hxCS9p50
The Quickest Way To Get Strong!

The Quickest Way To Get Strong!

The most renowned and possibly the oldest method for building stren...

youtube.com
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Is This Why We're Seeing So Many Knee Injuries? youtu.be/DyVvhQ-5lf8 via @YouTube
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The Fat Doctor Claims Diets Don't Work!? youtu.be/ZNmoas4jI9A
The Fat Doctor Claims Diets Don't Work!?

The Fat Doctor Claims Diets Don't Work!?

Last week I saw and interview with The Fat Doctor who was having a ...

youtube.com
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Crossfitter Challenges BJJ Legend & Gets OWNED! youtu.be/NBhbPnESKnI
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I got my full bloodwork done! youtu.be/WGKY3uItzpg
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Keep it simple, keep seeing progress
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Endurance Athelte Tries Olympic Weightlifting.... with an Olympian! youtu.be/tnioEkqXNa8 via @YouTube
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