โ Who are you bringing this weekend? Prime & PrimeX members can bring one guest with them free on Saturdays & Sundays.
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๐ฅ๐ช How (and why) to use the Rogers Athletic Pendulum Hip Press XT at BFit East.
(Watch until the end...)
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๐โ It's not fall without Pumpkin Spice, November's shake of the month.
INGREDIENTS: Pumpkin, Chai, Cinnamon, Vanilla Whey Protein, Almond Milk
NUTRITION: Protein: 37g, Carbs: 23g, Sugar: 15g, Fat: 6g, Calories: 297
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๐ฅ Red Light Therapy now open at BFit West! (Free for PrimeX members.) Book a session on your app.
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๐๐ฅ What a fun evening! Thank you to everyone who attended, partnered, & helped make Family Fit Night a memorable time.
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๐๐ฅ Just a few hours left until Family Fit Night!
Oct 23, 5:30-7:30pm, at BFit East
familyfitnight.com/
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๐๐ฅ (TOMORROW!) See you at Family Fit Night?
Friday, October 23, 5:30-7:30pm, at BFit East
familyfitnight.com/
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๐๐ฅ Family Fit Night is THIS FRIDAY!
- Free kids activities
- Food vendors
- Trick-or-treating & more!
- Benefiting Young & Established
Friday, October 23, 5:30-7:30pm, at BFit East
familyfitnight.com/
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๐ฅ Red Light Therapy is coming to West & North!
Stay tuned...
b.fit/recovery/
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๐ฅ๐ช NEW EQUIPMENT: ROGERS ATHLETIC PENDULUM HIP PRESS XT (AT EAST!)
The Hip Press is designed to minimize spinal compression, reduce sheering forces on the knees, and offer a safe and productive alternative to free weight squatting.
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๐ญ๐ช (24 Hrs) FALL FEST SALE - train for Fall Fest w/ this yummy deal:
- $๐ญ ๐๐ข๐ช๐ก
- ๐ฏ๐ฌ ๐๐๐ฌ๐ฆ ๐๐ฅ๐๐*
๐ฅ Join by midnight (Thur, Oct 1) w/ code โ๐๐๐๐๐๐๐ฆ๐งโ: join.b.fit/
*30-day notice + annual fee part of all memberships
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