Jonathan Richards

#askran do you think all explorers and elite athletes are running away from something - missing father, school bullying, illness, disorders (autism) and if so, what are you running away from??

Does anybody even use Twitter? Is there anyone there still???

A dog had happened in our house. And now she chews a stick in a field.

I’ve forgotten about Twitter! Does anyone really use it anymore? Is there anybody there......????

One day we will have a cull of our shoe mountain! instagram.com/p/BuTnYWUgJOV/…

Just picked up a 2 month edit job from an esteemed filmmaker that will eventually appear on BBC World News in the Autumn. #headdowneyesforward instagram.com/p/BltIJHMAb4D/…

I’m getting so domesticated... instagram.com/p/BlS0TCdgDjh/…

A lovely evening walk with Anne. Perfect temperature. @ Kirk Ella instagram.com/p/BiuypGEA18s/… – at Kirk Ella, England

I do appear to have signed up for the Hull 10K! What am I thinking!!!! 🤷‍♂️🏃🏿😩 instagram.com/p/Beyz9e4nkIp/

Months ago I was invited to give a 45min lecture at the Royal Aeronautical Society. Days of prep… instagram.com/p/BbREzfSHVpZ/

Well this is highly recommended and surprisingly affordable if you buy well in advance. Thanks @Hull_trains

Week 2 Run 2 Couch to 5K. Who's on this journey with me?! instagram.com/p/BZWbS9snRhC/

Dug out the 90s running shoes and strapped on the Couch to 5k app. Let's do this says Jo… instagram.com/p/BY1HrnonsxR/

Save me from my late night number skyscraper!! #aftereffects instagram.com/p/BYomqZ6nY2e/

Once again I'm drowning in a layer and keyframe soup! #aftereffects instagram.com/p/BYoK8r_nLMD/

When you Mark All as Unread instead of Read #fail instagram.com/p/BYAtQ2oHivo/

Our little baby girl, now 18, has got herself driving this little thing for a summer job!… instagram.com/p/BXawP_TBYtw/ – at Yorkshire and The Humber, England

Some more frame grabs from yesterday's shoot over Ribblehead Viaduct instagram.com/p/BW53Atih2F6/