📍2 Timothy 2:15📍BA~ Communication 📍MSC📚 📍Year Of Dedication 📍Media & Communications 📍Track and Field Analyst 📍UWI, Mona

Jamaica
Joined March 2017
Same Space, same engaging discussions with lots of special guests and stakeholders in the sport of Track and Field. Join me on Sundays at 5pm for new episodes of Track and Field RoundUp. You do not want to miss the action!
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Stop assuming that people with bigger titles than you have more sense than you.
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Kemal retweeted
Reminder : Cutting sugar , junk & walking 10k steps actually works
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This Lady been pretty her whole life
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I don't like when small kindnesses, especially relationships (friendship/partners) are called basic or bare minimum. It minimises how beautiful care is in the small details.
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your empathy for others must not outweigh the boundaries you hold for yourself
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Strongly believe that Aleia Hobbs would have become at least a 60m World Indoor Champion had she been in a better camp. Aleia Hobbs vs Julien Alfred over 60m at their peak would have been almost reminiscent of Irina Privalova vs Gail Devers/ Merlene Ottey in the 90s.
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Them nuh like we and we nuh like them.
If you're really good in English, start a sentence with "Them"
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Y’all laughed at him and judged him. He just wanted his baby. She became of age and went straight to her daddy. Ain’t left his side since.
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Kemal retweeted
Day 4 of seeking a part time job and links to some online work that makes sense.
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Kemal retweeted
He who dislikes plantain has no plan to attain -Aristotle
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Fruits and vegetables are too expensive. We need to do something about that if we intend to beat NCDs.
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Being misunderstood when you intentions were pure
What's worse than heartbreak
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Kemal retweeted
Ignoring shade cause you know they hate themselves >>>
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A lot of Caribbean adoption is very informal. Someone has a child that they can’t take care of, and the child goes to live with a cousin/ aunty/ neighbour/ older couple with fertility issues who can take better care of them.
Adoption happens in Jamaica? Sorry if this sounds silly… I’ve just never heard anyone say they were adopted or heard about anyone adopting here
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Work on the way you react to disrespect. What upsets you , control you.
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Kemal retweeted
A lot of people don’t actually stand on principle. They stand on whatever benefits them at the moment.
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10 months 👌✌️
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Member when mi used to pray to God for a big TV and now I barely turn this shit on. Always remember we living in answered prayers. I am rich in blessings and I will remain grateful always.
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Kemal retweeted
Day 3 of seeking a part time job. It doesn't need to be IT. I'm adaptable! Also looking to transition to solar installation and repair, help ya boy out.
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