ketos Eli (@ketos_eli) header
ketos Eli (@ketos_eli) profile picture
Joined October 2024
Photo by ketos Eli (@ketos_eli)Photo by ketos Eli (@ketos_eli)Photo by ketos Eli (@ketos_eli)
Every journey has an end. ❤️ And on this day, 24th September 2026, my journey of becoming a physiotherapist has come to an end. I am officially a licensed physiotherapist! 🎓🩺 Looking forward to what lies ahead. Here’s to the end of one chapter and the beginning of another.🚀✨
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🌍🎉 Happy World PT Day! Today, we celebrate physiotherapists around the world and the difference our profession makes to patients and communities every day, as we raise awareness of cardiovascular disease and stroke. How are you marking #WorldPTDay?
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ketos Eli retweeted
LOGOS GOMBE CIRCLE: FROM DISCUSSION TO COMMUNITY IMPACT Today, the @Logos_network Gombe Circle came together for an important conversation: What real problem can we tackle as a Circle and create measurable impact in our community? After a thoughtful discussion, we identified a critical issue that deserves our attention sickle cell disease and the need for genotype awareness and testing among young people. Nigeria carries one of the world's largest burdens of sickle cell disease, with a significant number of children born with the condition every year. For us, this is not just a statistic. It represents families, children, relationships and lives that can be profoundly affected. As a Circle, we have decided to take action. Over the next three months, we will be visiting five communities in Gombe to: 1.Encourage and test young people to know their genotype status. 2. Promote the importance of genotype testing before marriage. 3. Educate youths about sickle cell disease and how genotype compatibility can help reduce the risk of having children affected by sickle cell disease. 4. Create conversations around responsible decision making, health awareness and informed relationships. Our goal is simple: No young person should enter marriage without knowing their genotype. We believe that meaningful change does not always begin with massive projects. Sometimes, it starts with a conversation, a test, an informed decision and one community becoming more aware. The Logos Gombe Circle is choosing to move from talking about problems to working on problems. This is our winnable issue. This is our commitment. And over the next three months, we will take this conversation from the meeting room into our communities. Know your genotype. Understand your status. Make informed decisions. Protect the future generation. #LogosGombeCircle #SickleCellAwareness #GenotypeAwareness #PublicHealth #CommunityImpact #HealthAwareness #Gombe
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ketos Eli retweeted
I remember a pt being so worried about her right flank pain, developing months after her being in a car accident (T boned). She would usually get the pain after high impact activities like gym (back and ab days) + lifting objects at work. Liver/gallbladder cleared already but she was still distressed. She asked to see a physio, GP said physio can’t do anything for her. She saw me anyway, first appt w the history and physical examination. Palpable click around the 9th rib plus Hooking manoeuvre +ve. Slipping rib syndrome I suspected, I discussed with her and me simply knowing what was wrong was enough to allay her fears as she had so much anxiety about her health. Her go to ab exercise was abdominal crunches. I modified and told her to do more isometric core exercises for the next 2 weeks and prescribed diaphragmatic breathing exercises. Follow up appt came, palpable clicks and pain significantly reduced. She was almost tearing up happy about the progress. So much for “physio can’t do anything”. The gift that is Physiotherapy.
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On Saturday, I  attended the @Logos_network Gombe circle meeting, and it was an enriching experience. It was inspiring to sit and listen to people openly discuss the various challenges facing our community while also proposing practical solutions to address them.
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There’s a Lassa fever outbreak in Nigeria and this is what you need to know to stay safe.
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ketos Eli retweeted
“Help me to love and serve my friends well.” Is such an underrated prayer.
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We wrapped up the year in grand style at @SuperteamNG Gombe yesterday. Looking back through 2025, I’m genuinely grateful for the journey. The lessons, the connections, and the growth along the way. S/o to @Harri_obi and @NzubeEzudo. Their leadership truly made a difference.
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Replying to @SuperteamNG
@SuperteamNG really knows how to end the year right 🤍 Great vibes, good food, solid conversations, and an even better community. Big shoutout to the @_Jiibal @Web3Geek01 @Harri_obi @NzubeEzudo for putting this together, truly an amazing hangout 🙌. Only possible on @solana .
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ketos Eli retweeted
The Nigerian Police just tear gased us❗️❗️❗️ A peaceful protest to demand for our right to graduate and were treated like thugs. @CalebMutfwang @nentawe1 @Fmohnigeria @vdmempire #RATELMOVEMENT #SaveUNIJOSDentalStudents #SaveUNIJOSDentistry
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It's our futures we're talking about here 🤲😔😭💔 We deserve to graduate‼️ #Solidarity ✊ #SaveUNIJOSDentalStudents #SaveUNIJOSDentistry
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Day 102 Without a Lecture 😭😭✊✊ Medical students at LAUTECH have been out of class for over three months. We are calling on the University and Government to resolve this and act now. ❗❗ Our careers and lives are not bargaining chips. #JusticeForLAUTECHMed#Lautechmedstrike
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ketos Eli retweeted
I eat food without taking pictures. I wear nice outfits that never hit social media. I have moments so real, I forget to record. I laugh 10x harder in person than any "LMAO" could ever show. Just because it's not posted, doesn't mean it's not happening. I don't need an audience to enjoy my life.
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BOOM! The @_AuctionX @solana Hackathon @SuperteamNG Gombe Session was PURE FIRE! Devs, dreamers, and innovators unleashed a storm of mind-blowing ideas, redefining what's possible onchain. the vibe was electric! @_Jiibal @A_d_e_m_o_l_a_
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I am participating in the Solana Global Creator Competition powered by @littleunusualhq. It's creator szn @Solana Register Here - Solanagcc.com
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Hey Gamestarters, 🚨 Last chance to win $50 worth of $YHDL! Our YouHodler x Gamestarter campaign is wrapping up soon, but there are still a few spots left for you to join and win! How to join: ◻️ Join GS Play: bit.ly/GSplay-X ◻️ Navigate to Missions. ◻️ Select YouHodler and complete the tasks. ◻️ Earn 1000 tokens and use them to spin the wheel. ◻️ You have 80% chances of winning 166 $YHDL tokens! ◻️ If you win, submit your decentralized ERC-20 wallet address to the GS Play Bot. 📅 Token distribution will be handled directly by YouHodler via airdrop on December 3rd.
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