KIM CONSTABLE (@kimconstablex) header
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Biohacker | Verified Vials

Belfast
Joined June 2009
Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)Photo by KIM CONSTABLE (@kimconstablex)
Microdosing a GLP is easy, but confusing to start for most women.
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Why are peptide calculators so awful to use and what would it take to build a half decent one? Why can people not understand them?
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What is Best peptide combination post injury?
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Which peptides have the most side effects and what are they?
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Why do GLPs stop working so well over time? Do the receptors become desensitised?
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Should IGF-1 LR3, CJC 1295 and Ipamorelin be taken together for building muscle?
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Why does NAD give some people energy and make others tired?
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🌞 MASS SUMMER CLEARANCE SALE 🌞 30 Programs. $10,000+ Value. Just $97. Starts Friday 20th June at 6am (UK time) 👉 eu1.hubs.ly/H0l6pXt0 #MassSummerClearanceSale #CrazySummerSale #99PercentOff
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Got a question? Ask it below!
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KIM CONSTABLE retweeted
#Menopause can be such a complex journey. It’s easy to feel like you’re losing pieces of yourself or even getting a bit lost. Take a moment to breathe, to honour your own needs, to recognise that this season is calling for deeper #selfcare. Prioritising your physical, mental, and emotional wellbeing doesn’t mean you’re being selfish — it means you’re giving yourself the love and support you truly deserve. 🌷 #MenoHealth #menopause #MenopauseSupport #MenopauseJourney #GentleSelfCare #RediscoverYou #NourishYourSoul #EmbraceYourself
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I tell ya what, peri-menopause hormones are a fecking *ride* aren’t they?!
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Low progesterone is an overlooked cause of anxiety, mood swings & insomnia during perimenopause. These symptoms aren’t ‘just aging’, they’re signals your body needs support. Addressing hormonal imbalances can transform your health & quality of life #perimenopause #menopause
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TIP 6 : Your first set in the gym is your warm up set. #gym #gymrat #fitness #gymgirl
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TIP 5 : If we are eating too much sugary foods, then your body is constantly pumping out insulin. This can cause insulin resistance. #menopause #insulin #healthfacts #facts #fitness
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TIP 4: If fat loss is your goal, doing cardio will move you faster towards your goal. #fatloss #cardio #fitness #GymLife
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Fear is a lack of data. Once you get data, you are not fearful anymore. #facts #mindset #motivational
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TIP 3: Omega 3 is great to reduce inflammation in the body. #inflammation #healthhacks #fitnesshacks
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TIP : If you need to snack, you are not eating enough. Eat more at meal times. #fitnesstips #fitnessaddict #gymrat #food
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The best way to see changes in the gym, is to be consistent. #fitness #gymfitness #gymlife #gymrat
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There is no 'best time to train.' The best time to workout is the time that works for you. #FitnessGoals #muscleworld #menopause
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