Kriss Judd (@krissjudd) header
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Full-stack ghostwriter for coaches. Obsessed with self-improvement and personal development.

Mount Sterling, KY
Joined August 2009
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[FREE MASTERCLASS]: 5 Little-Known Mistakes *Most* Course Creators Make ( What to Do Instead) - Amy Porterfield @amyporterfield amyporterfield.com/mastercla…
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Most people, when they hear "mindfulness," think of meditation. They then think of sitting in the lotus position chanting “Om mani padme hum” for six hours a day. But for those of us who aren’t Buddhist monks, there are many, many more ways to meditate. bit.ly/3A3lYYZ
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A lot of people feel lost in the world, aimless, adrift, and not getting anywhere worthwhile. One reason for this is that they haven’t thought about what they want to get out of their one wild and precious life. Keep reading at bit.ly/3jrADHf
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As a grownup, I am now going to start asking people what their third favorite reptile is.
Some of the best conversations I've ever had have been with children. #lovemykiddos
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Tiptoe through the tuli... Wait. Those aren't tulips. Wtf do you do through daisies? Dally? Depart? Drift? Not a clue, but #rhino seems happy enough to do it. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse bit.ly/2OSnRAO
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Tiptoe through the tuli... Wait. Those aren't tulips. Wtf do you do through daisies? Dally? Depart? Drift? Not a clue, but #rhino seems happy enough to do it. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse
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Started having seizures last night, so sewing was out of the picture. Instead, I spent an hour or so searching Pinterest for design ideas. Got a favorite? The menagerie approves. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse #flamingo #r… ift.tt/2I0cMNz
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Started having seizures last night, so sewing was out of the picture. Instead, I spent an hour or so searching Pinterest for design ideas. Got a favorite? The menagerie approves. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse #flamingo #rhino #anemone #babyru…
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Baby Rubber Butterfly Ducky approves of yesterday's progress! 15 hexies done, including the last of the gray geometric pattern fabric. Tonight's work wool be on the bright white daisies. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse ift.tt/2Usw6IT
Baby Rubber Butterfly Ducky approves of yesterday's progress! 15 hexies done, including the last of the gray geometric pattern fabric. Tonight's work wool be on the bright white daisies. #the100dayproject #100DaysofHappyHexies #positivitypowerhouse
It's the first day of #the100dayproject and I'm so excited! I'm hand-sewing a mess of quilts with my #100DaysofHappyHexies - I've got four in mind right now, and may come up with more ideas over the next few months. I'm hoping this dedicated self-care ti… ift.tt/2OFQ5yG
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It's the first day of #the100dayproject and I'm so excited! I'm hand-sewing a mess of quilts with my #100DaysofHappyHexies - I've got four in mind right now, and may come up with more ideas over the next few months. I'm hoping this dedicated self-care time will help lift the…
A couple years ago, my therapist suggested I take up an artistic hobby with a tangible output to help manage my anxiety and bipolar mania. This is what I took up - English paper piecing. My friend, @beckymollenkamp posted in her VIP membership group abo… instagram.com/p/BvAfaWwgf-l/
A couple years ago, my therapist suggested I take up an artistic hobby with a tangible output to help manage my anxiety and bipolar mania. This is what I took up - English paper piecing. My friend, @beckymollenkamp posted in her VIP membership group about #the100dayproject …
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YAWP! My word of the year. It's from Walt Whitman: "I too am not a bit tamed. I too am untranslatable. I sound my barbaric yawp over the rooftops of the world." Yawp is all about courage and being unabashed and being loud and taking up space. #positivitypowerhouse #inspirati…
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YAWP! My word of the year. It's from Walt Whitman: "I too am not a bit tamed. I too am untranslatable. I sound my barbaric yawp over the rooftops of the world." Yawp is all about courage and being unabashed and being loud and taking up space. #positivity… bit.ly/2S3jnMG
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All five pages finally done! Now I just have to collage them and get them up on the wall. The last time I tried to do this, it took three other people to make it happen. Fingers crossed I can do it myself tomorrow. #positivitypowerhouse #inspirationwords… bit.ly/2FQ7fb9
All five pages finally done! Now I just have to collage them and get them up on the wall. The last time I tried to do this, it took three other people to make it happen. Fingers crossed I can do it myself tomorrow. #positivitypowerhouse #inspirationwords #inspirationalword #…
"Moonmoons" - pardon me while I fall out of my chair laughing
Moons can have moons and they are called moonmoons bit.ly/2CABDF4