The 90's were just the best. The music. The times. The people. Take me back 😅

Good Tuesday X! Today, we're not competing, comparing, or explaining ourselves to people committed to misunderstanding us. We're tending to our own garden and letting the results speak 💛✌🏻

I walk alone...🎶

Good Sunday X! Take a breath, unclench your jaw, drop those shoulders, and let some of that shit go. Not everything needs your attention, your energy, or your reaction today 💛

Good Friday X! Your life doesn't need to make sense to everybody else. It's yours to build, yours to change, and yours to live. Make the best of it 💛

Went for another run tonight with my friend. Different place this time. She was having some issues on the 2nd lap so I stayed with her for a minute. Getting faster every time. My goal is to run without stopping 😅 right now it's run, speed walk, run, speed walk, run...

Perfectly Imperfect ✨️ cheers ✌🏻🫵🏻

Good Thursday X! Life isn’t always about chasing the next thing. Sometimes it’s about noticing the good stuff already happening around you 💛

Good Wednesday X! Happy rising! Today, we're choosing peace over proving a point, progress over perfection, and our own damn happiness over everybody else's expectations. 💚

Shoulder super set: All seated: dumbell lateral raise 30 reps, dumbell bent over rows 30 reps, dumbell push press 30 reps, 3 sets, 8lb dumbell.

Today I did: 3 sets of cable pull tricep pulldowns 1st set 33lbs, other 2 sets 38lbs 3 sets of cable bicep curls 33lbs 3 sets of seated rows 77lbs...

Going to work upper body today 💪🏻

Good Tuesday X! Make a choice today that your future self will thank you for. Not tomorrow, not next Monday, not when everything lines up. TODAY. Now go make some moves. 🏃‍♀️