We're here to help! Join us on our mission to promote positive mental health on the Laurier Brantford campus, and beyond.
Brantford, ON
Joined October 2014
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Today's tea:
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_(___(____)____(___(__ (_
\ Crock A / _
\ Doodle Pottery / |
\ painting in /____|
\ the MPR. /
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Peer Connect will be in the RCW Lobby today from 11:00am-2:00pm for some colouring!! We will have lots of colouring pages that you can choose from!! Colouring can be a fun, calming stress-reliever, so come stop by and take a quick little break from your busy lives! #selfcare
Day 5 of Peer Connect’s 5 Days of Self-Care our theme is: Self-Reflection!!
Self-reflection is important because in order to truly care for yourself, you should be able to identify your true emotions and self. Self-reflection can be done by journaling your thoughts and feelings.
It is day 3!!
Today’s theme is “Self-care is NOT selfish”
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
Speaking of self-care not being selfish... Peer Connect is in RCW lobby until 3pm today to make DIY Bathbombs!
It is the first day of our 5 Days of Self-Care!
Today's theme is mindfulness. Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations! #5DaysofSelfCare
#BellLetsTalk about all of the support for mental health and mental illness that was shown on our beautiful campus today. Thank you Golden Hawks for keeping the conversation about mental health going today and everyday to work towards destigmatizing mental health
Peer Connect is in RCW until 3:00pm! Drop by and get your picture taken on a Polaroid Camera in front of our #BellLetsTalk banner!
Bell Let’s Talk is a charitable program dedicated to promoting and supporting mental health in Canada.
On January 30th, join Peer Connect in RCW from 10:00am-3:00 to support Bell Let's Talk and help keep the conversation going. #BellLetsTalk
Happy Monday Golden Hawks! To kick off mental health week we will be decorating journals in RCW lobby until 3:30 today. Come hangout!
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💜DAY 14 💛
To end it all off we will be making DIY bath bombs in the MPR from 4:30-7:30pm tonight!! Come make and take home some relaxation ❤️❤️
Treat yo self, love yo self
DAY 13! 💚💚💜💛
Happy Galentine's and Palentines day! Today we are going to be in the MPR, alongside many other committees, to help you love yourself! Come get some FREE grilled cheese and visit Peer Connect to show yourself some love ❤️❤️
DAY 12💛💜💚
Today we are going to be focusing on all the things that make us great! Think about one thing you really love about yourself and comment it on our Facebook post or tweet us! Then challenge a friend to do the same! :)
It's day 11 and it's also Make a Friend Day! Take some time today to show someone some kindness, share a smile, and get to know them! :)
On the tenth day of self-care Peer connect gave to me...
A really great way to thank the people in my life that support me! Today we are challenging you to reach out to someone who has supported you through a difficult time. Tag them in a tweet and challenge them to tag someone!
It's day 9 and it's also thank a community worker day!💚💜💛 Take some time out of your day today to stop and say thank you to someone in our community! Reflecting on the things we're thankful for and spreading positivity can make your day and someone else's! :)
DAY EIGHT! 💚💚
It's laughter day!! Taking time to laugh and smile throughout your day is an awesome form of self-care and this is your daily reminder to do just that! :) Comment on our Facebook post or tweet us your favourite joke anytime today to put a smile on someone's face!
It's day 7 of our 14 Days of Self-care!!
Come visit us in RCW Lobby from 2-4pm at the Partners in Change Info Fair hosted by the Accessible Learning Centre! We will be there alongside other Laurier and community partners to show you just how supported you are!💚💛💜
Its day 6 of our self-care campaign and Peer Connect is daring you to be YOURSELF! Today we encourage you to be yourself and embrace you through a super fun, silly, or unique photoshoot! Use our self-care blackboard in RCW Lobby as a backdrop or somewhere else you love!
