Phil

On this day in history, a Phil was born. In the past year on Earth, I think I've grown more as a person than any other year. I've embraced my inter-plant daddy (this was a birthday gift!), developed professionally, and grown personally. Here's to another trip around the sun!

Summer sous vide season is here! Oh, it's also grilling season too I guess 😀. Pre serves up 100% grass-fed and grass-fed beef. Their packaging is as transparent as they are, and their Instagram provides a wealth of knowledge. Their New York Strip steak is a personal favorite a

As a self-proclaimed sparkling beverage enthusiast, I know a thing or two about beverages. @drink.sound was love at first sip. Their lines for sparkling teas and waters are packed full of unexpected flavor combinations. Blueberry & Cinnamon with Hibiscus tea tastes like such a tr

To say @saucylipsfoods is finger-licking good is an understatement! It's an absolute staple in my kitchen, on a Whole30 round or not. Honestly, my mouth is watering just thinking about the Zesty Cilantro right now. I mix Ghost Pepper Tamarind with mayo for a zippy dipping sauce.

366 days ago was the last time I had alcohol. That evening, I had two celebratory cocktails that I was very excited about. With in a couple hours, I was a ball of emotion. How I felt, the thoughts I had, it was scary. I didn’t want to feel like that. It had been years since I

“My brain doesn’t work.” When I say my COVID symptoms are flaring up and people ask me what’s wrong, that’s how I respond. I don’t know how else to explain it. Complex sentences are difficult for me to comprehend. I’m not as well spoken as I once was. I’m easily

The food industry is against us. Now that I have your attention. Years ago I was grocery shopping and I saw fat free half and half. Half and half is half cream (fat) and milk (some more fat). How is this possible? Flipping it over, I found a laundry list of ingredients. Some un

Look to brighter times ahead! Let’s face it, 2020 has been a dumpster fire so let’s start 2021 right...With a Whole30, of course! @imperfectly.whole and I are combining forces once again to get you feeling your best with the Imperfectly Phil’d January 2021 Whole30 Group.

Thanksgiving is probably going to look a little different this year, but it doesn’t mean there’s not a lot to be grateful for. 🔸 A new job after several months of being unemployed. 🔸 Coaching my first @Whole30 group with @imperfectly.whole. 🔸 LessPhiling becoming