Daily Journal for Self-growth, Reflection, Personal Growth, Mental Health, Gratitude, Emotion tracking #selfgrowth
Joined November 2011
- Tweets526
- Following75
- Followers366
- Likes496
little memory retweeted
Countdown 2.0 is now available for iOS. Just in time for helping you stay on time and stress free for your holiday travels. We rebuilt the app from the ground up and streamlined adding and editing Countdowns. #productivity apps.apple.com/us/app/little…
Oh hi, the lilmem iOS app just hit the App Store's Top Paid in Lifestyle at #2. Wow! #journal #diary #Growth #SelfGrowth #reflection
“It's about whether you are going over and over something in your mind [without a resolution] or whether you are able to sit back, replay something and learn something useful from it.”
#selfgrowth #personalgrowth #reflection theguardian.com/lifeandstyle…
'In truth, no specific emotional experience is “good” or “bad,” what matters is the context behind that emotion, how you interpret it, and how you choose to respond to it.'
#emotions #selfgrowth #selfcare #happiness #personalgrowth
theemotionmachine.com/emotio…
Folks say “get in touch with your emotions,” but you don’t really know what that means. You don’t have a framework to help think about them, and you can't do much reflection on them.
Here's a way to think about emotions.
#emotions #reflection #selfgrowth thelittlememory.com/blog/thi…
little memory retweeted
Gradually people are beginning to recognize that peace of mind has an important role to play in our day to day lives. Mental afflictions like anger, fear and frustration detract from our good health, so, all seven billion human beings alive today need peace of mind here and now.
“When we aim to make others happier, we feel connected to them—our relatedness needs are better met—which is important for us.”
#happiness #meaning #connected #give greatergood.berkeley.edu/art…
"Studying your own mind and pondering ways to improve your happiness takes inchoate anxieties and mental meandering and transforms them into real plans for life improvement."
#life #happiness #meaning #selfreflection #selfgrowth
theatlantic.com/family/archi…
“Taking care of your body is important, but tending to your relationships is a form of self-care too. That, I think, is the revelation.”
#selfcare #happiness #health
news.harvard.edu/gazette/sto…
"They’d been playing it too safe with their life choices, and missing out on valuable family time. [She] then sent me a quote from the Buddha about impermanence, and the value of realizing that nothing lasts forever." #yolo #happiness #meaning #life nytimes.com/2021/04/21/techn…
“Especially for younger people who have been told to work hard, pay off your loans and someday you’ll get to enjoy your life, a lot of them are questioning that equation. What if they want to be happy right now?” #happiness #meaning #life nytimes.com/2021/04/21/techn…
little memory retweeted
“The best time to plant a tree was twenty years go. The second best time is now.”
- Proverb
What would ten-years-in-the-future-you really appreciate today-you to start doing?
"Whatever you decide to do, don't just think about it, do it. Otherwise before you know it you've got no time left and you're wondering where your life went." #selfgrowth ask.metafilter.com/354024/Fu…
When you’re in your comfort zone, you’re in stasis. Your muscles lose their mass and atrophy. You don’t leave space for yourself to grow #selfgrowth #personalgrowth thelittlememory.com/blog/sel…
“You can use technology in a way that works with nature,” she says. “It doesn’t always have to go against it.” vz.to/3x7bBlC @estellatse @verizon
little memory retweeted
I reached a milestone today: 1,000 days of microjournaling! Thank you, @lilmem, for being a part of my every day.
Looks like there's a bug right now that has today as Dec 26th! Oh my! Taking a look at it and will update when I figure out what's up. Sorry for the inconvenience!
"Despite my insecurities of not doing enough and fears of not being enough, I remember what I HAVE done. Even if just for a moment, I remember how profoundly enough I am." --J.A. #personalgrowth #perspective thelittlememory.com/blog/con…
“Not every day is good, but something good happens every day.” -H. #perspective #personalgrowth thelittlememory.com/blog/con…