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"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths".
- Elisabeth Kubler-Ross
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Word of the day is ‘huff-cap’ (1600s): a headstrong swaggerer; one who blusters into situations and frequently creates chaos.
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I’ve just chanced again upon the word ‘shotclog’ (16th century): an unwelcome member of a group who is only tolerated because they’re buying the next drink.
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Your worth is not defined by what you achieve or acquire. It’s a question of who you become and how you contribute to others.
Self-esteem should come from character, not success or status. The highest accomplishment is to be a person of generosity, curiosity, and integrity.
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Motivation is a trap.
We often avoid action because we convince ourselves we need motivation.
You don't need motivation, you need action.
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“The only thing that you absolutely have to know, is the location of the library.”
- Albert Einstein
#reading #nonfiction #books
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60 minutes = 4% of your day
45 minutes = 3% of your day
30 minutes = 2% of your day
If you workout for one hour, walk for 45 minutes and read for 30 minutes, it's 9% of your day.
You do not have a lack of time,
You have a lack of priorities.
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• Calibrated questions
Calibrated questions allow the other to respond but they have no fixed answers.
It buys you time.
It gives them the illusion of control.
Ask, "How am I supposed to do that?" and remain silent.
Silence is your friend.
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"Modern society will shame you for earning money, shame you for being happy, shame you for being raised well, shame you for having children, and ultimately, shame you for existing.
It isn’t just religion that controls you by declaring you a sinner."
@naval






















