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Joined June 2020
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🌐 Digital Wellness: Balancing Screen Time and Mental Health 🧠
Join us for an insightful discussion.
📅 Date: Saturday, 31st May 2025
⏰ Time: 6:00 PM Bangkok Time onwards
📍 Platform: Zoom (link sent after registration)
🔗 Register here: shorturl.at/NBr0X
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Join us for an insightful discussion on the connection between climate change and mental health. Let’s explore ways to support our well-being in a changing world.
📅 Date: Saturday, 5th April 2025
⏰ Time: 10:00 PM Bangkok Time
🔗 Register here: shorturl.at/NBr0X
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On April 30th, 2024, Mr. Sujon Mridha Hawlader, our dedicated M4M ambassador, led a thought-provoking session on mental health and wellbeing at Barishal Zilla School in Bangladesh.
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On April 30th, 2024, Our M4M ambassador Mr. Ali Mamoon Rizwan conducted a mental health session at Sundas Foundation in Pakistan.
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On April 22nd, 2024, Sujon Mridha Hawlader, our M4M ambassador, led an enlightening session on mental health and well-being at Rahmatpur High School in Babuganj, Bangladesh.
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On April 28th, 2024, Our M4M ambassador Mr. Hashim conducted an impactful session focusing on self-care and mental health at Sialkot Educational Institution in Pakistan.
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On April 4th, 2024, our M4M ambassadors, Tanjila Afsari Rubina and Helaluzzaman, led a session on mental health and well-being at Progati Academy in Bangladesh.
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On April 6th, 2024, our M4M core member, Ms. Maria Iqbal Shah along with our M4M volunteer, Rizwan Ali Shah, led a session on self-love and care at the Ibtida Drug Rehabilitation Center in Pakistan.
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On April 5th, 2024, our M4M ambassador Ms. Hina conducted a session introducing Mental Health at Government Girls Secondary School in Nazarabad, Pakistan.
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On April 5th, 2024, an interactive session on Mental Health & well-being was organized by our M4M ambassador Shahinur Rahman Pantho at Char Kamlapur, Bangladesh.
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On March 27th, 2024, an introductory session on mental health was led by M4M members Ms. Mekthida Boulom and Mr. Sinnalath Padith, alongside M4M ambassadors Ms. Soudaphone Khounvixay and Ms. Soutsada Chanthalungsy at Chanthabury High School in Laos.
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On February 14th, 2024, Our M4M ambassador, Ms. Salwa conducted an awareness session on mental health at Government Girls Higher Secondary School in Kot Ghulam Muhammad, Pakistan.
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🌟 Registration is now open for the April 2024 session of the M4M Monthly Series! "My Health, My Right,"
Date: April 27th, 2024.
Time: 1:30 pm (Bangkok time)
Via Google Meet
🔗 Registration Link: docs.google.com/forms/d/1fK5…
🚨 Limited seats available!
⏰ Deadline: April 26th, 2024
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On February 9th, 2024,Our M4M members, Sandip Kumar Paul & Samir Kumar Paul, alongside M4M ambassador Tanjila Afsari Rubina, conducted a session focused on Social Literacy, Online Harassment and Emotional Wellbeing at the JAAGO Foundation HQ in Bangladesh.
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On March 19th, 2024, our M4M members, Sinnalath Padith and Mekthida Bounlom, alongside M4M Ambassadors Khamkeng, Boling, and Phousengsavath, conducted an impactful Anti-Bullying & Mental Health Session at Donnoun Secondary School in Vientiane, Laos.
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On February 28, 2024, an Mental Health session was conducted in Ashulia, Savar, Dhaka, Bangladesh, led by our M4M Ambassador, Amaira Irteja Ira.
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On March 18, 2024, Our M4M Members, Ms. Mekthida Boulom & Mr. Sinnalath Padith, alongside Our M4M Ambassadors, Phousengsavath Phrasithideth & Bounyongat, led an educational session on Mental Health and Stress Management at Sisatanak School in Laos.
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On March 12, 2024, Our M4M Members, Ms. Mekthida Boulom & Mr. Sinnalath Padith, along with Our M4M Ambassadors, Phousengsavath Phrasithideth & Bounyongat, led an session on Mental Health and Stress Management at Simmano Upper Secondary School in Laos.
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