Malcolm Howard (@malcolmhoward) header
Malcolm Howard (@malcolmhoward) profile picture

I am a Canadian Olympic Rower! Training in Victoria BC

Canada
Joined October 2008
Photo by Malcolm Howard (@malcolmhoward)Photo by Malcolm Howard (@malcolmhoward)Photo by Malcolm Howard (@malcolmhoward)Photo by Malcolm Howard (@malcolmhoward)Photo by Malcolm Howard (@malcolmhoward)
Malcolm Howard retweeted
August 17th-On This Day in BC Sport History: 2008 Undefeated for two years and the reigning world champions, Canada's men's eight rowing crew, based out of Elk Lake in Victoria and featuring five BC-born members, wins gold at the Beijing Olympics to put to rest memories of.../2
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That’s how you win the 8. @rowingcanada absolutely amazing race.
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Great organization @CANFUND doing a big push for fundraising for athletes in the lead up to 2020 Tokyo!
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anyone tried out @concept2 BikeErg? Need to stay fit in retirement. Curious about wattage accuracy / zswift use / comfort / noise level?
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Malcolm Howard retweeted
Brooklyn Nine-Nine has given us fully human characters, beautiful, powerful, flawed, vulnerable, majestic... In whichever form, B99 must return. It will. And I will be there to watch. And, it is my hope that I hope that, this time, a lot more people do too.
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Very moving, very very well done video. Thank you for sincere motivation @campbelladam79 !! teapawt.net/Arcteryx/status/994245…
IN CONSTANT MOTION | Watch @campbelladam79's film about his road to recovery after a near fatal fall running in Rogers Pass. Full Film: youtu.be/J6ZVyakGk7A
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It’s time we said no more discrimination, no more ignorance, no more funding gaps. It’s time for every Canadian to rally together to ensure mental illness gets the same priority as any other illness. Help drive change with @CAMHnews: camh.ca/en/driving-change/me… #MentalHealthIsHealth
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Olympic dreams are #priceless- but getting there isn't free! Learn how #OlympicChampion @JeremiahFBrown funded his #olympic #dream and how you can apply the same lessons to your #goals. Listen at bit.ly/2JqiogC or anywhere you enjoy #podcasts #WednesdayWisdom #RoleModel
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We always talk about nutrition, training, recovery, but.... every athlete needs to have a financial plan to go with the training plan. This was mine, hope it helps the next young gun out there. @rowingcanada @athleticsCanada @USPORTSca @rowing_bc @WesternRowing @Marauderftbl teapawt.net/bobbirebell/status/989…
Olympic dreams may be #priceless- but getting there isn't free! Learn how #OlympicChampion @JeremiahFBrown funded his #olympic #dream and how you can his lessons to reach your #goals. Listen at bit.ly/2FjhXlJ or anywhere you enjoy #podcasts #WednesdayWisdom #RoleModel
No job is too big. No bike is too small. @ProCityRacing is on a ROLL! Big week for the smallest Howard. #pedalhead
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Replying to @malcolmhoward
@malcolmhoward I miss your deep, reassuring, cavernous voice enveloping me from behind. teapawt.net/gameplandematch/status…
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12 years on with Frances Houghton!!
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Thrilled for @Obee1111 and Jennerich. You deserve this gorgeous silver. Well done. @rowingcanada #dirtydouble
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Pretty cool when the PM watches your race teapawt.net/CanadianPM/status/7641…
Exciting performance from Lindsay Jennerich & Patricia Obee and another #silver for #TeamCanada! #Rowing #Rio2016
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Malcolm Howard retweeted
HAVE YOU SEEN ME? Harold Backer, 52, of Victoria, BC has been missing since Nov. 3rd & may be headed to Seattle.
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Malcolm Howard retweeted
VicPD Missing Persons investigators are searching for missing man Harold Backer. ht.ly/UlQZw
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Malcolm Howard retweeted
Cartoonist Malcolm Mayes: "Imagine if he HAD been ready" #elxn42
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Canada needs #RealChange. Are you part of it? #elxn42 amp.twimg.com/v/578fdbc4-03c…
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Malcolm Howard retweeted
The USA is sending a W1x to Rio!!! Yeehaw! #qualified #WRChamps
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