Healthy Frugal Food Blogger. Great family recipes for lunches, dinners, snacks, desserts & fantastic takeaway alternative (Fakeaways). #mattscafe
Bournemouth, England
Joined February 2017
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If you're looking to understand FODMAP, then here is something that is perfect for you. We've tried to make understanding FODMAP easy with this guide. If you're looking to follow a high or low FODMAP diet, this is a great place to start.
#fodmap #health
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Looking for gut friendly alternatives? Take a look at these refined sugar alternatives and look after your gut! #gutfriendly #sugaralternatives
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Got Crohn’s? Take a look at these Best Crohn’s Dinner Recipes and eat healthy. #crohnsrecipes #gutfriendlyercipes
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Want to know more about the foods you eat and FODMAP? Take a look at my Foods And FODMAP article to ensure you know what’s good for your gut! #gutfriendly #FODMAP
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Like burgers? Check out this Turkey Burgers IBD Recipe. Gut friendly and super tasty! #gutfriendly #gutfriendlyrecipe
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This Lemon And Thyme Chicken IBD Recipe is bursting with flavour, will feel you up and leave you satisfied and it’s good for your gut! #gutfriendly #gutfriendlyrecipe
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This Honey And Garlic Chicken IBD Recipe has to be one of my favourite gut friendly recipes. Perfect for anyone who may have a gut condition such as Crohn’s, IBS and more.
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This Chicken Apple Potato Bake IBD recipe is perfect for anyone wanting to make gut friendly recipes bursting with flavour! #gutfriendly #gutfriendlyrecipe
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Want to try making this Easy Sugar Cookie Recipe? They’re super tasty, crumble in your mouth and are well worth it!
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Air Fry Chickpeas Ninja Foodi recipe! These air fryer chickpeas are perfect for snacking, adult lunch boxes or to beat any cravings. Super easy to make and you won’t regret them!
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Have you made this Vegetarian Slow Cooker Three Bean Chilli Recipe yet? It's so tasty, easy to make and with minimal effort!
#slowcooker #slowcookerrecipe #chilli #chillirecipe
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Have you tried this slow cooker hunters chicken recipe yet? If not, why not? It's super easy to make, tastes great and there's no fuss!
#slowcooker #hunterschicken #slowcookerrecipe #slowcookerhunterschicken
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Who wants to try a delicious recipe for loaded mac and cheese? This one is surprisingly healthy and you'll enjoy every mouthful! Give it a go tonight! #macandcheese #healthymacandcheese #macandcheeserecipe
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Give this Prosecco Popcorn Doughnuts recipe a try! They're delicious and easy to make. You'll definitely thank yourself later. #yummy #recipe
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Who wouldn't want these loaded biscoff cookies? They taste sooo good!! I've taken them into work several times and they don't even last till lunch! #biscoff #biscoffcookies
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Love coffee? Try out this simple and delicious recipe for Coffee Muffins! You won't be disappointed. #coffeeaddict #muffinlover
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These burritos are a perfect choice for a satisfying meal. They are vegan-friendly and vegetarian-friendly, making them suitable for those following a plant-based diet.
#lunch #burritos #lunchburritos #veganburritos #vegetarianburritos
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Indulge in this irresistible and delectable new recipe! How about a delectable Lindt chocolate cheesecake? It's a true delight for your taste buds! #dessertlove #chocolateaddict
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Have you given this recipe for Cherry Bakewell Cupcakes a try? It's absolutely delicious! 😍 #desserttime #cupcakelovers
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Looking to satisfy your sweet tooth? Check out this recipe for delicious Oatmeal Raisin Cookies! #baking #cookies
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