Nigel May

Just signed up for the @BHMarathon I fancied a bit of a challenge.....

As I reckon I've lost too much training to hit my target time @maratobarcelona I've just signed up for the @mk_marathon too #ukmarathonchat

For a bit of a change in 2016 by trying @CaniXuk event, not done 1 before but train a lot with my dogs already, any suggestions? #ukrunchat

Had a week of my marathon training out Ill, now really struggling to get my motivation back to continue. Any suggestions? #UKMarathonChat

@LufcColin Thanks, that's what I kept telling myself this morning.. ;0) #ukmarathonchat

Was really up for this mornings 13 miler, turned out to be a shocker, no energy from 5 miles in. Hate it when that happens. #ukmarathonchat

"Qual Ltd - We Are Hiring..!" by @may_nigel on @LinkedIn linkedin.com/pulse/qual-we-h…

Couldn't resist getting an extra couple of pairs of Adidas Supernova Boost in the @Start_Fitness 15% off Cyber Monday sale...👍#ukrunchat

So after a few lazy weeks post @RunYorkshire , feels really good to be back training again this week for @maratobarcelona #ukmarathonchat

"We're Hiring..!" by @may_nigel on @LinkedIn linkedin.com/pulse/were-hiri…

Takes me back at least 3 lifetimes ago.. Naughty Naughty - Cocaine & Guns (Very-Rare Metal Video 1992) youtu.be/2-6NBOjScD4 via @YouTube

Legs just about back to normal after @RunYorkshire just in time for tonight's @ParkinsonsUK @spookysprint at the @Hopfarm #ukrunchat 👻👹👺🏃

Huge thanks to the gorgeous @JulieMay13 plus @RunYorkshire & @TheGrandYork for a fantastic weekend....😄 How a weekend away should be.

Great event at today's @RunYorkshire very happy with my new PB.Thanks to all the marshals & spectators for the extra encouragement.

Back to the hotel now for an early night, @RunYorkshire will soon be here... #ukmarathonchat

Does this count as carb loading for Sunday's @RunYorkshire Marathon..? #ukmarathonchat #yorkweekend