@abc10 healthy living expert 📺 holistic nutritionist • wife & mom living a non-toxic, plant-based lifestyle 🌱
Los Angeles, CA
Joined October 2011
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Megan Evans retweeted
Thanks for making our #vegan fettuccine alfredo from the #FriendlyVeganCookbook on @ABC10, @MegUnprocessed! 💓 abc10.com/article/entertainm… @plantbasedblog @BenBellaVegan
Megan Evans retweeted
A plant-based diet might reap $30 trillion from the health benefits alone, & that would be just from the lowered rates of chronic diseases like cancer, heart disease, & type 2 diabetes––not even factoring in the decreased catastrophic pandemic risk. bit.ly/3iXaQ7B
Megan Evans retweeted
Look who’s here! @megunprocessed - an Arkansas girl in California who’s sharing her HEALTHY AND DELICIOUS food tips. I haven’t tasted a thing but she won me over when she mentioned SEASONING y’all! Yaaassss! #MorningBlend10
This Creamy Pasta Skillet is the definition of healthy comfort food! 🤗
It makes an easy meal that checks all the nutritional boxes ✔️✔️ It's dairy-free, high in plant protein and fiber & it's packs in veggies plus flavor!
Recipe: megunprocessed.com/2019/03/c…
#plantbasednutrition
Stir-fry is a go-to meal when I want something easy to cook. The #oilfree Peanut Sauce packs it with so much flavor. Customize it with any veggies you like.
RECIPE - megunprocessed.com/2019/02/o… #plantbasedrecipes
Find Out 10 Of The Healthiest Foods To Heal
megunprocessed.com/2019/02/1…
#holisticnutrition #plantbasednutrition
Have you ever had White Chili? 🥣 This recipe is creamy, hearty and full of plant based protein! Recipe --> megunprocessed.com/2019/02/v…
It's a delicious way to switch things up. It's also perfect for someone who can't have tomatoes or take the spiciness of regular chili!
Get the Gift Of Health ❤️ Perfect for Valentine's Day for yourself or someone you love! megunprocessed.com/2019/01/g… #vegan #plantbased #giftideas
This Cream of Mushroom soup will shock you because it’s thick and creamy without any dairy or flours used. 🙌 It’s also #oilfree and #glutenfree, but doesn’t compromise on flavor! 🥣 megunprocessed.com/2019/01/v…
#plantbased #instantpot
These Mushroom Meatballs make a hearty addition to so many dishes like pastas, salads or even on sandwiches. 🍴 They are easy to whip up and packed with nutrients! They're also oil-free and gluten-free. megunprocessed.com/2018/12/v…
This Oil-free Garlic Oregano Sauce will take your dishes to the next level, like this Cauliflower Gnocchi. 😍 All you need is 4 ingredients and a blender (or food processor) to make this #dairyfree cream sauce in less than 5 minutes! megunprocessed.com/2018/12/o… #plantbaseddiet
Are you still in the mood for pumpkin?
If yes, then these #OilFree Pumpkin Pancakes need to be in your weekend plans. 🥞Dip them in the Sweet Cashew Cream Sauce for a healthier alternative to syrup. It's a family approved recipe. megunprocessed.com/2018/10/p… #plantbaseddiet
A healthy holiday gift guide for the foodie, in the kitchen, parent and baby and more. Plus discount codes from some great brands! megunprocessed.com/2018/11/h… via @megunprocessed
This easy dish is packed with veggies, plant-based protein and essential vitamins for nourishing meal. It's an #oilfree recipe that's good any time of the day. megunprocessed.com/2018/11/o…
A healthy holiday gift guide for the foodie, Parent and Baby, in the kitchen and more! 🎁 Plus DISCOUNT CODES from some great brands because who couldn't use a discount this time of year?! 🙌
megunprocessed.com/2018/11/h…
Megan Evans retweeted
Plant-based diets are, in fact, among the only type of diets that have been shown to be sustainable long-term—perhaps because not only do people lose weight, but they often feel so much better. bit.ly/2yoVOPn
Is a cancer-causing weed killer in your breakfast food? See the results of @ewg’s lab tests. #childrenshealth ewg.org/childrenshealth/glyp…
Megan Evans retweeted
Blueberries can significantly improve cognitive performance within hours of consumption: bit.ly/2u8O6tK #LifestyleMedicine #HowNotToDie
4 herbs and spices that are loaded with antioxidants, which protect our cells and promote good health! They help prevent cancer, reduce inflammation and more.
Can you guess what they are? megunprocessed.com/2018/08/a… #letfoodbethymedicine #inflammation #holisticnutrition