Systemic Therapy Practitioner and domestic violence survivor experience in Mental Health, Addiction, ADHD, Parenting Problems, Self Harm, Domestic Abuse & PTSD.
London, England
Joined April 2020
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You just never know how much justva smile may mean to a complete stranger #BeKind #supportoneanother #toughtimes #bethebestyou #caring #listen #darkplaces #nevergiveup #togetherwecan #itgetseasier #reachout #tellyourstory #
Mymentalwealth111 retweeted
@DarwinEscapes who can I talk to about turning up at one of your lodges to this ? Not acceptable anytime let alone pandemic #COVID19 – at Ilford, London
Give people your time its priceless. #standtogether #supportoneanother #helpingothers #leanonme #reachout #helpinghands #togetherwecan #shouldertoleanon #letsdothis #healingjourney
Reach outvwhen your struggling, just don't give up. #digdeep #toughtimes #togetherwecan #reachout #tellyourstory #supportoneanother #itsokaynottobeokay #youarestrong #YouAreNotAlone #onestepatatime #yougotthis #deepbreaths #determination #resilience #brave
You can make it what ever you want it to be . #youarewinning #youcandoanything #makeithappen #youhavethepower #stayingstrong #brighterdaysahead #makethatchange #smallsteps #createchange #getbackup #youareworthit #youcan #yougotthis
Stop doubting and start believing in YOU! #startwithyou #youcandoit #goforit #yougotthis #youareasurvivor #lettodaybeyourday #relyonyourself #yourstrongerthanyouthink #nevergiveup #stepbystep #walkforward
Sometimes we all do this and are then left disappointed or hurt . But we learn as we go on right? #startwithyou #takingcareofme #dontletthemwin #bethebestyou #bekind #itsokaynottobeokay #lessonlearned #movingforward #learningtogrow #youwillbeokay #yougotthis #reachout #reflection
Guilt and anxiety can take over our lives at times. Step back a minute and give your self a break . #takeamoment #itwillbeokay #movingforward #smallsteps #onedayatatime #itgetseasier #keeptalking #youareworthit #youcan #brighterdaysahead #dontgiveup #youhavethepower
Taking those first steps into our healing journey can be really hard , but keep going . #startwithyou #takingcareofme #reachout #movingforward #talkingtherapy #togetherwecan #beyourself #dontbeafraid #youwillbeokay #itsaboutyou #dontgiveup #youwillbeokay #smallsteps #createchange
It takes practise .Its so easy seeing our faults yet we are so much more . #lessonlearned #learningtogrow #movingforward #youareworthit #youareasurvivor #learntoloveyourself #itsaboutyou #itwillgetbetter #smallsteps #compassion #resilience #mentalhealth #domesticviolencesurvivor
